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How to deal with what ifs

Ashley -> Health Educator

2023-09-26 8:40 PM

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The most common anxious thought?

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Panic - anxiety - fear

DM555

2023-09-21 3:14 PM

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Hello

Ashley -> Health Educator

2023-09-20 3:51 PM

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Happy Holidays and Happy New Year!


2 years ago +2 11182 logo logo logo logo logo logo logo logo logo logo 2

Happy Holidays!

I hope everyone reading this is having enjoyable holidays. If this time of year is tough for you, know you are not alone. Either way, I would love to hear about everyone`s holidays this year.

How was this year different for you?

How did you try to make it special or how did you take care of yourself?

What were/are some of your challenges?

What are some of your successes?

Take care everyone,

Ashley




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