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How to deal with what ifs

Ashley -> Health Educator

2023-09-26 8:40 PM

Anxiety Community


The most common anxious thought?

Ashley -> Health Educator

2023-09-26 8:31 PM

Anxiety Community


Panic - anxiety - fear


2023-09-21 3:14 PM

Anxiety Community



Ashley -> Health Educator

2023-09-20 3:51 PM

Anxiety Community

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Please welcome our newest members: drg2395, toolbox, Anonomous, EddyMarie, Amaka1978

Happy Holidays and Happy New Year!

2 years ago +2 11182 logo logo logo logo logo logo logo logo logo logo 2

Happy Holidays!

I hope everyone reading this is having enjoyable holidays. If this time of year is tough for you, know you are not alone. Either way, I would love to hear about everyone`s holidays this year.

How was this year different for you?

How did you try to make it special or how did you take care of yourself?

What were/are some of your challenges?

What are some of your successes?

Take care everyone,


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