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Mood Boosters


13 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Members,

Having a rough day? Engaging in a pleasurable activity is one of the top ways to boost your mood quickly. Other mood boosters include:
·    Physical Activity
·    Taking A Nap
·    Getting Some Sun
·    Eating A Piece Of Chocolate
·    Daydreaming

What’s your favourite mood booster?

Samantha, Health Educator

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