i wasted my whole day, ate lots of heavy things against my diet,drinked a lot of tea and coffee,had quarrels with family members,not done any work.i am feeling very sad,helpless.My parents are started feeling depressed too,because of my depression.I am feeling very bad that i am troubling them.Take the time to post how you are doing, even if it is not positive. We learn from one another and the members may be able to give you some support and advice to help you through.
