Thanks for the very nice post Shari. Posts like that really make my day. I forwarded it to my co-workers and bosses They get inspired in their work when they hear about people like you. Even the IT guys get a little choked up at times
Hugs, now that you have aged or better have become wiser what would you like to tell those critical voices?
I've tried everything except "graphic design", at some point in my life. I've never felt "artistic" or thought I had ability, except with writing a bit.
I suppose as I've aged, I've internalized some critical messages that give me the freedom to do whatever I felt at the time.
To answer your question, "Yes!" I've done just about everything on the list. I am an artist by nature and I feel so much better when I am able to create things. It's fun to work on a project and see a beautiful result. It's very relaxing and purposeful. If I am stressed, and there is no one to talk to, I write down everything that's bothering me and get it all out on paper. Then I burn the paper in my wood burning stove. It's therapeutic to get it off your chest and watch your problems burn up and disappear. I have to say that it is a comfort to post and read posts on this site. You are always there for us and it is comforting to know you are not alone. What I appreciate most is, even if you haven't posted for a long while, you can still come back and be accepted and encouraged for what you are currently going through. And, it is such a boost and relief and it truly helps. I needed everyone to get through a stressful time and the results are amazing. Mere words cannot express my appreciation and gratitude.
Often times it can be very difficult to express ourselves out loud to ourselves or to a therapist. For this reason, some therapies are not focused on using creativity for personal expression. Art therapy can include:
• Journaling
• Painting
• Water colors
• Clay
• Knitting or needlepoint
• Sketching
• Writing
• Poetry
• Drawing cartoons
• Learning to play a musical instrument
• Theatre
• Dance classes
• Crafting
• Sewing
• Composing music
• Making a movie
• Photography
• Graphic Design
• Fashion Design
Have any members had a positive experience expressing themselves creatively?
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.