I've read the articles about excessive worrying, and depression. All very good and informative.
I have both. And I'm trying to "get well".
I would like to know how to re-connect with friends. I know keeping busy, and not being alone is important for me, it keeps my mind off worrying. But because of recent past behavior (sharing my thoughts and feelings), my friends have been becoming more distant. I try to have a more positive outlook on my personal affairs, with them, but, I get from them, "yea, we'll have to get together sometime", but never do, or only for a very short time.
I do not want to be too dependent on others, but I do not like the feeling of being alone either.
any suggestions ??
Join a club, a group, make new friends, Where ? How ?
Join a Church, after service, the church is empty.