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Negative Core Beliefs VII


13 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
1. Right.
2. That I will have confidence and trust in myself.
3. Confident. 

13 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Now this is where I might get in trouble. Planning for the future is one thing but excessive planning is another. Worrying about the future is not a good thing either. Build a plan for the future, especially if you are young but keep it simple and realistic. Keep the what ifs out of it. Build a plan not worry.

1 Today was a good day for me so I would like the future to look like today but maybe a bit better.

2 That there will be one.

3 No different, because there will be a future and I will make the best of it even if it is bad.

Davit.   Life goes on, the object is to live it.
13 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Members,    

Now that you’ve kept track of your negative core beliefs, try exploring your negative core beliefs about the future:

Questions about the Future

1. What would you like the future to look like?
2. What would you like to believe about the future?
3. How would you be acting differently if you believed that about the future?

Samantha, Bilingual Health Educator

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