Davit, I definitely have mantras too. When I was facing my biggest fear of getting on an airplane for the first time after a major panic attackon one, I made a list of phrases that I could keep telling myself on the plane - the most important being "I will not let panic limit me from doing what I want to do!"
Here are a couple of my favorite quotes:
Worrying does not empty tomorrow of it’s troubles, it empties today of it’s strength.
If you want the rainbow, you gotta put up with the rain.
Love the quote. And for those like me who have agoraphobia, Keep it in mind, it makes an exelant silent mantra for when you're stuck in a lineup. I have a couple of mantras I use for distraction. I wonder if any one else does this.
Peace,prosperity and happiness to all, mostly happiness the rest will follow.
A few words can make us smile, think and dream. Quotes are little gems of wisdom passed along to others. What is your favorite quote? What quotes do you value? Think about it, look around and share a quote that has meaning to you.
“Challenges are what make life interesting; overcoming them is what makes life meaningful.” -Joshua J. Marine