I worry the most when I want to do something I'm pretty sure that I can do but circumstance says I can't or shouldn't. Mostly shouldn't. I worry the most when I'm being pulled two ways.
I want to, but why bother. This one is probably the worst.
From an evolutionary perspective, worrying makes sense. Being able
to worry, at least a little, allows us to anticipate and plan for the
future and cope with stress. On the other hand, too much worry isn’t
healthy either. If you spend a lot of your day worrying, it probably
doesn’t do you a lot of good. Worrying about problems a little can lead
to problem solving and coping, worrying more than a little doesn’t
usually lead to much good. So why do some people worry more than others?
There
are a number of factors that contribute to excessive worry including
genes and the environment. Worry also tends to happen when things are
uncertain.
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