It's hard to beat lounging on the beach, napping and a little kids' comedy!
Tonight is an unofficial start to the summer in Windsor/Detroit: The Freedom Festival celebrating Canada Day and Independence Day. Both Canada & the US contribute to an incredible firework display this evening.
A great reason to leave the dishes behind and picnic on the waterfront with family & friends
I love to play with my kids, when I allow myself to relax, They are at a great age, 4 and having girl /boy twins is like watching a comedy on tv . Here's to a GREAT summer jaybe
We have so good weather here in Portugal and especially in the summer. Our beaches are wonderful and today I spend the afternoon on the beach. The water was so warm today...
The first day of summer holidays can bring happy feelings and emotions! The summer smell, the increase in outdoor activities, vacations, and even relaxation time, can help positively increase your mood and get you going.
Leave those dishes and the laundry and take a walk, drive or run. Take a you day and relax.
Why not include a loved one? Play with the kids, your husband or friend, or just do something special for yourself. We all deserve a little break and summertime is a great time to take it!
By preparing for a special day, you can help validate all the hard work you are doing!
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Ashley, Health Educator 
