Hello Red, and welcome to the forum!
Thanks for sharing a little about yourself with us, you have come to the right place to find support from others who experience things which are similar to what you are going through.
Have you had a chance to look through the program? It provides the tools and information to help you work through your anxiety and panic. I can hear from your post that you are feeling motivated when you say that you want to strive for a better quality of life. Let us know how we can help you.
Feel free to come back often, read through older posts, ask questions and share your experiences. We are here for you!
Luciana, Bilingual Health Educator
