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All about stress


14 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
We all talk about stress but I wonder how many of us know what it really is?  I also read the article by helpguide and found it very helpful.

Davit.
14 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone,

I found this article quite interesting. It talked more in depth about the importance of relaxing and reducing stress in everyday life. It gave a lot of information about what stress is exactly and how it can affect us.
 
|Give it a read and let us know what you think.
 
 
Mayo Staff Clinic. Stress: Win control over the stress in your life. Available online at: <http://www.mayoclinic.com/health/stress/SR00001> 
 
Luciana, Bilingual Health Educator
 


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