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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE

Newbie, looking for her old life....


17 years ago 0 222 logo logo logo logo logo logo logo logo logo logo 0
Hey Ripper! First off, congratulations on the upcoming wedding and for finding someone understanding and there for you! It is so hard to be with someone who doesn't understand and just gets frustrated with you. I've been married for 15 years now and it's only been the last two or three years that my husband finally understands what I've been going through. He used to get so frustrated and always gave me the 'ol "it's all in your head" and "you're doing this to yourself" lines. When I found this website, I was so relieved to see that I wasn't alone and wasn't insane!! So, I showed it to him and had him read the posts and the info in the first chapter of the Panic Program and now he is extremely supportive. So, I'm glad you have someone who is supportive for you. :) I know how you feel about always being either depressed or anxious. If I have a good day, it's usually on the weekend or when I'm home at night. During the day though, I'm either fighting anxiety all day or depression all day. Sometimes it gets so incredibly tiring! Some days I am just exhausted by the time I get home. Today, I feel really worn out. I wish I could get back to just plain good. :confuse: I did have about six months of no anxiety at all though that was absolutely incredible - I've had this for about 13 years now. After going through the Panic Program offered here, it went away. Then, about five months ago, I had a huge dizzy spell at work and have been fighting it ever since. What's funny is that my anxiety is now about being so dizzy every day and not what my original anxieties were. It just seems so stupid sometimes!! But, I'm working on it. Some days are ok. The last few have been pretty bad for me though. Anyway.... sorry for going on and on..... Just wanted to welcome you aboard and let you know that you are not alone!!
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Dear Ripper 1098, Thank you for sharing your story with all of us. If you're looking for a supportive environment, you've come to the right place. On this site you will find a twelve week program with a session diary, a panic assessment test, a symptom tracker and more. These can all be located in the tools section on the left side of your screen. I strongly recommend you start our 12 week program so you can understand yourself better as well as your anxiety. There's also lots of information on panic and anxiety on our site to get you informed. Keep posting and visiting our forums. I'm sure you'll be able to find some common ground with the other people on this site. Our CBT buddy feature, once downloaded, will allow you to add people from the forums to your contact list if you want to talk with someone one on one. Lastly, know that the Panic Center Support Team is here to help you. Were always here to answer questions via the forum or e-mail. Please check back soon and let us know how you're doing or if there's anything else we can help you with. Danielle _______________________________ The Panic Center Support Team P.S. We also have a depression center if that's of any interest to you. Just follow this link: http://www.depressioncenter.net/
17 years ago 0 22 logo logo logo logo logo logo logo logo logo logo 0
Howdy, Im new, not to anxiety of course, but to this site. I am hoping that it will improve my life greatly. Those are my expectations anyways. Im 24, I live in Canada and I have been diagnosed just over 2 years ago for having GAD. However, I was experiencing extreme symptoms for over a year before I was diagnosed. And on top of that, the more I think about it the more I realize that I probably had this my whole life practically, it just never surfaced like it has in the past 5 years or so. When I was diagnosed I was put on Zoloft. I took it for about 9 months. I had one suicidal thought and took myself off of it. I was smart about it though, decreased my dosages slowly, and all that good stuff. I thought I was getting better, I thought I could control it. I was wrong. It has now been getting progressively worse and worse. It is almost back to the point where I experience the anxiety all day. In combination with that Im not sure if its the anxiety or what, but I feel depressed. Not every day, but I will be good for a day or two, then down and out for a couple of days, towards the third or forth day I will start getting a little cheerier but even if the depression lifts I am still left with the anxiety. I have the typical symptoms, like right now, I can't sleep. I think I am almost to the point of exhaustion where I might be able to sleep, but we'll see. I just really over all want help, want to interact with people who are real, who know what I am going through. I have this new life, seeing a new guy, we're engaged, we have plans, but I can't see myself doing anything, and I am getting more sheltered (though he is soo understanding) as the days progress. I want to show him I love him and lead the life I use too, but I can't until I get help.... So please....help me.

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