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2024-03-27 3:02 PM

Managing Drinking Community

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Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

DAY 3 AND IT HURTS!!!


14 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
I had ultra strong cravings this morning - eek! I actually looked around for a cigarette - luckily there are none! I know that I won't go and buy any so as long as they are not in the house (my husband smokes outside the house occasionally) I know I will be safe. Today's plan is to go to the yoga center and walk the trails, eat organic food and do some yoga, which is going to become my new addiction.....LOVE TO ALL!!
My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 5
Cigarettes Not Smoked: 80
Amount Saved: $30.00
Life Gained:
Days: 0 Hrs: 13 Mins: 7 Seconds: 54

14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Featherdancer!
 
      You're doing it pretty much like I did in the beginning!  I spent a lot of time here reading and learning... I used this site for distraction a LOT!!!  Sounds like you are also keeping that great positive mental attitude!  That really, really does help!!!  Continue to reinforce it in your mind that yes, you ARE a non-smoker now!
 
       One day at a time!!!  N. O. P. E. !!!!
 
                 Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 569
Cigarettes Not Smoked: 14,225
Amount Saved: $2,347.13
Life Gained:
Days: 96 Hrs: 10 Mins: 36 Seconds: 18

  • Quit Meter

    $44,002.50

    Amount Saved

  • Quit Meter

    Days: 1053 Hours: 5

    Minutes: 26 Seconds: 30

    Life Gained

  • Quit Meter

    5867

    Smoke Free Days

  • Quit Meter

    176,010

    Cigarettes Not Smoked

14 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Goodmorning, You are doing great, keep it up :) keep the quit going  Enjoy your smokefree weekend   Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2605
Cigarettes Not Smoked: 62,520
Amount Saved: $10,941.00
Life Gained:
Days: 338 Hrs: 8 Mins: 58 Seconds: 23

14 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Right on Featherdancer!
Keep up the amazing work, and always remember that you can and will remain smoke free!
 

Breanne, Bilingual Health Educator
14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Featherdancer, congrats!  Isn't it great to say "I don't smoke anymore"?  Keep taking it one day at a time and you'll go far!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 401
Cigarettes Not Smoked: 16,040
Amount Saved: $4,010.00
Life Gained:
Days: 59 Hrs: 20 Mins: 2 Seconds: 20

14 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Keep doing whatever you're doing - it's working!!  Well done!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 631
Cigarettes Not Smoked: 12,620
Amount Saved: $4,795.60
Life Gained:
Days: 68 Hrs: 21 Mins: 5 Seconds: 10

14 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Woo-Hoo!!!  You are doing splendid!  You're almost through Hell Week and are admirably battling those urges!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 338
Cigarettes Not Smoked: 13,520
Amount Saved: $2,704.00
Life Gained:
Days: 38 Hrs: 0 Mins: 56 Seconds: 39

  • Quit Meter

    $52,000.00

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 23

    Minutes: 50 Seconds: 15

    Life Gained

  • Quit Meter

    5200

    Smoke Free Days

  • Quit Meter

    208,000

    Cigarettes Not Smoked

14 years ago 0 278 logo logo logo logo logo logo logo logo logo logo 0
Being co-dependent here means you are not being co-dependent smoking.  Do whatever it takes!  You are doing great!
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 175
Cigarettes Not Smoked: 2,625
Amount Saved: $1,312.50
Life Gained:
Days: 19 Hrs: 1 Mins: 55 Seconds: 18

14 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
God for you!!!
And remember, things do get better!!!!

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 244
Cigarettes Not Smoked: 3,660
Amount Saved: $366.00
Life Gained:
Days: 27 Hrs: 19 Mins: 29 Seconds: 21

14 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
Just came back from class and of course on the way home my mind went on auto pilot and I thought of having a cigarette when I got home then realized that I DON'T SMOKE ANYMORE!! I am doing deep breathing and drinking licorice tea for my very sore throat that I still have. I am so happy to be on my day 4 - thanks to all you AMAZING people!!
My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 48
Amount Saved: $18.00
Life Gained:
Days: 0 Hrs: 9 Mins: 37 Seconds: 18


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