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15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Steve!!!
 
   5 Days is great!!!  Just keep it going one day at a time!  Yeah, us former smokers aren't bad at all!!!  In fact, we're GREAT!!!  And just think, you're one of us now!!!  Just remember, N O P E!!!!
 
     Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 135
Cigarettes Not Smoked: 3,375
Amount Saved: $556.88
Life Gained:
Days: 22 Hrs: 2 Mins: 44 Seconds: 52

  • Quit Meter

    $44,205.00

    Amount Saved

  • Quit Meter

    Days: 1058 Hours: 1

    Minutes: 29 Seconds: 12

    Life Gained

  • Quit Meter

    5894

    Smoke Free Days

  • Quit Meter

    176,820

    Cigarettes Not Smoked

15 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the support everyone. I guess former smokers aren't all that bad. When I was smoking there was nothing worse than listening to a former smoker go on about how bad it was for you , etc.
Day 5 and no laspes yet. I haven't told anyone at work that I have stopped and find it funny that no one notices that I don't "go out and check the weather" at all.
As much as I miss smoking I am starting to think that this may work out. I do get the urge to go borrow a cigarette and smoke but luckily the urge goes away quickly.
One day at a time.

My Milage:

My Quit Date: 7/13/2008
Smoke-Free Days: 5
Cigarettes Not Smoked: 75
Amount Saved: $10.50
Life Gained:
Days: 1 Hrs: 1 Mins: 2 Seconds: 4

15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Welcome Steve!
How are you doing?!
 
Breanne, Bilingual Health Educator
15 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Hey Steve & welcome to the SSC,
 
Congrats on your quit!!!!! You can do this--just be prepared with lots of cold water, snacks and deep breaths. Also spend much time reading & posting --it is really helpful to read things written by those who have beat this addiction one day, one hour or one minute at a time....
 
It can be done, welcome & keep us posted...
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 138
Cigarettes Not Smoked: 4,140
Amount Saved: $931.50
Life Gained:
Days: 15 Hrs: 18 Mins: 31 Seconds: 4

15 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
How are you doing today Steve?    I am sure after Surgery ( and the anesthestist) will be Happy you are not smoking.
 
 you should be past most of the .."worst" and you will make bone and heal faster too.
 
  Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 158
Cigarettes Not Smoked: 2,686
Amount Saved: $537.20
Life Gained:
Days: 22 Hrs: 16 Mins: 49 Seconds: 39

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 YIPPIE, keep up the good quit, your doing great :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2170
Cigarettes Not Smoked: 52,080
Amount Saved: $9,114.00
Life Gained:
Days: 310 Hrs: 5 Mins: 51 Seconds: 10

15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
steve , you're off to a great start !
 
if you can just focus on not smoking today , and then repeat that thought every day. 
not smoking will help you recover big time after your surgery.smoking just really hurts our circulation.
 
focus on the benefits and best of luck.
 
mike / astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 127
Cigarettes Not Smoked: 3,810
Amount Saved: $1,143.00
Life Gained:
Days: 20 Hrs: 19 Mins: 18 Seconds: 13

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Hi Steve! good to see you back here!- well done too on the quit. I hope we can all persuade you to keep going after the surgery Steve- it would be such a shame to let a good quit go to waste!
I hope we will hear from you in the next few weeks leading up to your surgery- come and tell us how you're doing or how you're feeling- the psych side can be tough, that was my problem so I can empathise with your thoughts.
Good Luck Steve, and good to see you here.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 68
Cigarettes Not Smoked: 1,700
Amount Saved: $1,020.00
Life Gained:
Days: 8 Hrs: 1 Mins: 10 Seconds: 12

15 years ago 0 222 logo logo logo logo logo logo logo logo logo logo 0
Hi Steve,
 
I had surgery  last month this was one of my primary reasons for giving up smoking I needed this surgery last year and I couldn't have it because I had a bad lung infection that just wouldn't  go away since I have stopped smoking I have had no trouble with my lungs and I recovered from the surgery better than I would have if I had still been a smoker. Actually I am just realizing it's years since I  have been able to go six months without antibiotics for some sort of infection so not smoking really has it's rewards in more ways than one.  You won't ever regret making this commitment to yourself  it's a journey worth taking. Wish you  luck with the surgery. 

My Milage:

My Quit Date: 1/2/2008
Smoke-Free Days: 197
Cigarettes Not Smoked: 5,910
Amount Saved: �2,157.15
Life Gained:
Days: 27 Hrs: 3 Mins: 59 Seconds: 31

15 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
HI Steve, as you can see, I only have 2 weeks and everyone here told me it would get better (the smoking thoughts).  Well, it actually has.  I slept for the very first time last night only waking up once.  Before I would wake up every hour on the hour and dreaming about smoking  (or thinking about it).  I'm glad you took this step to be healthy, especially before surgery.
 
Kasi

My Milage:

My Quit Date: 7/3/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 280
Amount Saved: $59.50
Life Gained:
Days: 1 Hrs: 7 Mins: 2 Seconds: 22


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