EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Junkie Thinking - A Survival Guide...

Advanced Search Form

Junkie Thinking - A Survival Guide...

17 years ago 0 +0 / -0 911

Bump. Great info here! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 198 [B]Amount Saved:[/B] $39.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 3207

thanks Lainey, you bumper supreme!!!!! And welcome, Mike! You can do this...we all are!!! no smokes..never, nada, no way, no how!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 572 [B]Amount Saved:[/B] $95.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 14 [B]Seconds:[/B] 34

17 years ago 0 +0 / -0 106

Thanks so much! Just what I need! I'll be printing that and carrying it with me wherever I am when I join the ranks of the recovering non-smokers Saturday. I'm going to use the crave (if I have any :) ) as a trigger to read Junkie Thinking instead of smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/7/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 533

I need this bumped! This is a great reminder! I like the idea of printing it out and reading it when I am miserable. I don't [u]NEED[/u] smokes and I don't want smokes! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $4.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 2

17 years ago 0 +0 / -0 948

Thanks for the great post. Was having a bad day with this smoking thing. But I am on DAY 6 AND I AM A NON-SMOKER Posts like this one really really help. THANKS AGAIN Great job on your quit and keep up the good work. Karen [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 107 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 36 [B]Seconds:[/B] 39

17 years ago 0 +0 / -0 89

So true, So true. I really needed to read this right now...thanks! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 969

Thanks Brubaker, That "just one" thinking killed my previous quits. I needed to read this today. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $92.15 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 969

In fact, I just printed it out (twice) and put it on my fridge and in my bathroom! Thanks again

17 years ago 0 +0 / -0 44

The very first time i posted I sat here and ranted all my junkie thinking. It was so funny and members here RAILED ME! which was great. I was so full of crap. So here I am on day 34 battling my brain. thinking about smoking a lot. Well, i knew this was coming and I won't give in. Stay strong and i will do the same... [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 69 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 13 [B]Seconds:[/B] 28

Quit Meter

$227,015.00

Amount Saved
Quit Meter

Days: 4953 Hours: 3

Minutes: 40 Seconds: 14

Life Gained
Quit Meter

45403

Smoke Free Days
Quit Meter

908,060

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1150

Good point. We can't always stop the internal chatter, but recognizing it for what it is lessens it's strength and duration. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 673 [B]Amount Saved:[/B] $335 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 18 [B]Seconds:[/B] 33

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Junkie Thinking - A Survival Guide...