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2008 This time I am going to quit

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2008 This time I am going to quit

16 years ago 0 +0 / -0 3875

Welcome JJ! You sound determined and that's great! Go through the workbook here, as it has alot of helpful info. Read all you can here! Stick with us, the first three days are the worst, so stick it out and it gets much better! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 7,550 [B]Amount Saved:[/B] $3,186.10 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 35

16 years ago 0 +0 / -0 3307

Welcome to SSC. You have been given a lot of very good advice, use it. We will be here for you anytime you need help or need to vent. Make sure all the cigs and butts are gone. Clean those ashtrays or throw them away, no matches or lighters. Burn some good smelling candles. Glad you are here. Keep the Quit Sparky

16 years ago 0 +0 / -0 12049

JJ, Welcome and note the support and knowledge that keeps on coming! Prepare yourself and use the program tips and tools to help guide you. We are always here for support and can be of great assistance to you. Don't hesitate to lean on us :) Josie, Support Specialist

16 years ago 0 +0 / -0 1148

Glad to meet you JJWil69. I sense commitment and determination in your words and that tells me you are going to do well. Look beyond the moment to the time just after the crave when you�re patting yourself on the back for not listening to the addict. It will not take long to get there and it does get easier with time. All the best to you and stay strong. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 5,840 [B]Amount Saved:[/B] $1,226.40 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 18 [B]Mins:[/B] 9 [B]Seconds:[/B] 2

16 years ago 0 +0 / -0 984

Welcome JJ. You've made a brave decision and there's a few of us who did the same a year ago. Happy to say it does work you CAN do it, so stay close, post and read as often as you need to and hang in there, this is a great place with loads of support at the ready. x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 8,395 [B]Amount Saved:[/B] �2,007.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 32

16 years ago 0 +0 / -0 2462

JJ, delay and distract ... that's a good plan. "I'm not going to smoke now...I'm going to do something else." One minute at a time, one hour at a time, one day at a time. You can do it! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1114 [B]Cigarettes Not Smoked:[/B] 31,192 [B]Amount Saved:[/B] $3,899.00 [B]Life Gained:[/B] [B]Days:[/B] 159 [B]Hrs:[/B] 7 [B]Mins:[/B] 39 [B]Seconds:[/B] 45

Quit Meter

$54,704.00

Amount Saved
Quit Meter

Days: 645 Hours: 23

Minutes: 10 Seconds: 29

Life Gained
Quit Meter

5260

Smoke Free Days
Quit Meter

210,400

Cigarettes Not Smoked

16 years ago 0 +0 / -0 1543

Welcome JJ, Take a look around. Look at the varied stats from all the members. It should tell you something and ....and ....that is.......IT CAN BE DONE AND YOU CAN DO IT TO. Take one hour at a time. In a little while you will take one day at a time...then one month at a time. Stay in the present....plan for the future and totally forget about looking back. Hang in there Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 345 [B]Cigarettes Not Smoked:[/B] 6,900 [B]Amount Saved:[/B] $1,542.15 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 33

16 years ago 0 +0 / -0 2

Hello this is the first day of my new smoke free life. I have tried before but this time I am not going going to give in. Happy New Year to all. :)

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2008 This time I am going to quit