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Well here i am :)

16 years ago 0 +0 / -0 67

Hi Ayla, Welcome and congratulations on making it through another day. You can do this one minute at a time then one day at a time etc... The sleeping will get better soon. You'll go through a few days to a couple of weeks feeling in a fog but that will go away too. The first 2 weeks are the hardest while your body is going through changes and cleansing itself of the toxins. Most of us went through this and can help you get through it. Reading, posting, deep breaths and plenty of water helps alot. Hang in there and stay close!!! Kayla [B]My Milage:[/B] [B]My Quit Date: [/B]11/5/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,065 [B]Amount Saved:[/B] $649.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 56 [B]Seconds:[/B] 7

16 years ago 0 +0 / -0 855

Hi Everyone, i got up early havent been sleeping well but still no smokes yay for me, because ive never tried to quit before these feeling are all so new to me, i sew alot but cant seem to sit and do that for very long at a time, i may try to sit here a little more today and do some exploring in the forums, try to meet some more new people get some ideas of how everyone else is doing, thanks for checking in on me . Ayla No Smokin Tresa did you realy quit in 2002 ??? do you still need support?? just wondering [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $13.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 49

16 years ago 0 +0 / -0 1148

Hello and welcome Ayla!!! I hope your doing well and congratulations for another day are in order. How are you doing? [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 5,880 [B]Amount Saved:[/B] $1,234.80 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 26

16 years ago 0 +0 / -0 2223

Hi ayla i thought i would come here and check up on you ?? i hope you are doing ok ?? let us know if we can help and it is true as boxerfan said , time is your friend here, take care Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1973 [B]Cigarettes Not Smoked:[/B] 39,460 [B]Amount Saved:[/B] $6,905.50 [B]Life Gained:[/B] [B]Days:[/B] 282 [B]Hrs:[/B] 1 [B]Mins:[/B] 5 [B]Seconds:[/B] 32

Quit Meter

$14,536.60

Amount Saved
Quit Meter

Days: 686 Hours: 14

Minutes: 56 Seconds: 2

Life Gained
Quit Meter

5591

Smoke Free Days
Quit Meter

89,456

Cigarettes Not Smoked

16 years ago 0 +0 / -0 911

Welcome to SSC Ayla! You're right, you CAN do this. The first three days are pretty difficult, but there is relief in sight, I promise. Time is your friend, Ayla. Make sure you get plenty of rest and take good care of yourself as your body begins to heal. Let us know if we can help in any way. Hold on tight Ayla, breaking free from this addiction is so worth it! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] $1,395.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 23 [B]Mins:[/B] 13 [B]Seconds:[/B] 10

16 years ago 0 +0 / -0 855

Hi Everyone, well this is day one almost over, it was a little rough off and on, my body was wanting a cigarette, but its not gonna get one . Iam gonna go to bed early just want to move on to day 2. I CAN DO THIS , i really can Thanks for all the support, this is gonna be nice having all of you to watch my back Good night Ayla [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 52 [B]Seconds:[/B] 4

16 years ago 0 +0 / -0 1107

We're pulling for you Ayla...You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $409.50 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 54

16 years ago 0 +0 / -0 3875

You'll do great Ayla, just keep that great attitude! There may be a few tough moments but it's totally doable and you will be so glad you did, soon! I promise! One day at a time, smoking is not an option - Our motto is NOT ONE PUFF EVER or NOPE! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 7,550 [B]Amount Saved:[/B] $3,186.10 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 17 [B]Mins:[/B] 3 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 3307

Good for you!!! Glad to see you here. Keep coming back we need you here. Keep the Quit Spaky

16 years ago 0 +0 / -0 14

Good for you, Ayla! Hang in there. We are non-smokers as of today, and next year, we will be giving support to quitters ourselves. One day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B]12/31/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 10 [B]Amount Saved:[/B] �2.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 37 [B]Seconds:[/B] 14

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Well here i am :)