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16 years ago 0 +0 / -0 35

Congrats on your wonderful granddaughter. I applaud your efforts of quitting again and coming back for support. It generally takes a few tries before you get it right, so dont beat yourself up over what is in the past, but learn from it. So Woooo-Hooo for a great quit this time. [B]My Milage:[/B] [B]My Quit Date: [/B]10/18/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 285 [B]Amount Saved:[/B] $53.44 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 26

16 years ago 0 +0 / -0 562

Welcome back Peteg, I did the relapse after a year just like you but I'm back quitting. You know the way to do it! Set a date, read lots of posts, keep a journal to track triggers, load up on red vines, mints straws to inhale, get things to keep hands busy knit a baby hat, lots of ice water. Clean out the smoke smell if you smoked indoors. Wash the windows wash your jackets and clothes. Get a walking routine started. Punch the pillows. Are you gonna use the patch or other NRT? Remember you can't have one puff. [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $190.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 30

16 years ago 0 +0 / -0 8760

Peteg, Nice to see you back on the boards! We encourage you to re-work the tools of the program and to take the time to reflect on your relaspse. Where can improvements be made in your quit plan? Please let us know if we can be of any assistance. Looking forward to future posts! Danielle, Bilingual Support Specialist

16 years ago 0 +0 / -0 67

Hi Peteg, I remember you and I'm glad your back!! I slipped too and found myself smoking even more. I just came back and we can do it right this time around. Congratulations on your granddaughter!! Just think you'll be able to enjoy that wonderful baby smell and not smell like cigarettes!!Welcome back!! Kayla [B]My Milage:[/B] [B]My Quit Date: [/B]11/5/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $11.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 22

16 years ago 0 +0 / -0 2417

Welcome back! You only fail when you quit trying! Congrats on the new grandchild! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 4,530 [B]Amount Saved:[/B] $1,268.40 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 54

16 years ago 0 +0 / -0 1985

I remember yohoo! Ready for a second try soon! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 652 [B]Cigarettes Not Smoked:[/B] 11,736 [B]Amount Saved:[/B] $3,586.00 [B]Life Gained:[/B] [B]Days:[/B] 119 [B]Hrs:[/B] 0 [B]Mins:[/B] 42 [B]Seconds:[/B] 34

16 years ago 0 +0 / -0 406

Hey Everybody, I'm back. Came back once before after a slip and got slammed by some people, so I ran away. I was almost 8 moths smoke free, and decided that I would work better with an occasional smoke, and now I'm back to 2+ packs a day. Need to do it all again. Not sure when or how, but soon. I have a granddaugher now; she's in a NICU (born 8 weeks premature, and I can't even think about smoking anywhere near her. Don't know far back anyone goes, but our old friend DuneDad was spared the San Diego fires and is okay. Maybe we can hook up again together here. peteg [B]My Milage:[/B] [B]My Quit Date: [/B]10/30/2006 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 18,550 [B]Amount Saved:[/B] $2,040.50 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 33

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