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A BIG HELLO to the newest members! U can do this!

16 years ago 0 +0 / -0 3207

oh! and the headaches are common for the first few days. Just do what you would normally do for a headaches...and drink plenty of water. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 8,960 [B]Amount Saved:[/B] $1,523.20 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 28

16 years ago 0 +0 / -0 3207

No Problem mahogniy..and just Aloha is fine :) anightmoon, you might want to start your own thread in Introductions so we get to know you a little. But, anyway, welcome and congrats on a great decision! Isnt it amazing how fast the saved money adds up??? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 8,960 [B]Amount Saved:[/B] $1,523.20 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 18

16 years ago 0 +0 / -0 1

Hi guys! Yes, this is the first day with none so no stats yet- although to look at it the amount that I saved the last 3 days bought a couple gallons of gas and dinner at mcdonald's for my 2 year old. On another note- any help for this headache? April

16 years ago 0 +0 / -0 1153

Mahogniy, Drinking water is really important to maintain all of our bodily functions. When quitting smoking drinking water also helps to flush your body of all the harmful toxins, to satisfy oral fixations and to keep your mouth lubricated. Brenna Bilingual Health Educator

16 years ago 0 +0 / -0 1093

Mahogniy - Bear is right, the water helps to flush your body of the 'bad stuff' but that's not why I recommend it. I can't explain why (maybe someone else has the answer) but the effect the water has on the craving is extraordinary. As if it actually replaced it for me. Hang tough today & stick close. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $397.80 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 43

16 years ago 0 +0 / -0 3

Tank you Alohakeia. [B]My Milage:[/B] [B]My Quit Date: [/B]10/31/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $1.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 39

16 years ago 0 +0 / -0 2223

Danno, DITTO, this is a great place isent it !! i love seeing all the news ones come here, and love to see the time go by with the stats growing by the day, the months, Welcome everyone Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1911 [B]Cigarettes Not Smoked:[/B] 38,220 [B]Amount Saved:[/B] $6,688.50 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 22

Quit Meter

$14,531.40

Amount Saved
Quit Meter

Days: 686 Hours: 9

Minutes: 15 Seconds: 12

Life Gained
Quit Meter

5589

Smoke Free Days
Quit Meter

89,424

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3207

Hi Mahoginy If you want to show your meter, open up "Personal Profile" and make sure that Yes is selected in "Show my meter" Nice post, Danno [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 8,960 [B]Amount Saved:[/B] $1,523.20 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 17

16 years ago 0 +0 / -0 1698

Hi Mahoganiy You drink the water to clean the body of all those bad chemicals you got from smoking. :gasp: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 4,068 [B]Amount Saved:[/B] $2,260.00 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 8

16 years ago 0 +0 / -0 3

Hi all and thanks for the good welcome of me, today is my first day I want to show my quit date but I don't know how anyway like you said Dan the first day is rough but no big crave till now,but why I have to drink lot of water?. Stan we share same quit date so I hope we can do it . Mahogniy .

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A BIG HELLO to the newest members! U can do this!