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16 years ago 0 +0 / -0 3875

HI Asmokefreeme! I am the better to be safe than sorry gal, check the expiry date of those patches, sometimes they are only good for a few months.....Would hate to have you have trouble right off the batt! Best of Luck, read read read all the posts you can, This is the best place to be! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,300 [B]Amount Saved:[/B] $970.60 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 27

16 years ago 0 +0 / -0 95

Welcome again! You have all the essential tools to succeed, knowledge and determination!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,640 [B]Amount Saved:[/B] $533.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 4 [B]Mins:[/B] 20 [B]Seconds:[/B] 3

16 years ago 0 +0 / -0 30

Thanks for the encouragement everyone. I put on the first patch this morning, so far no side effects and everyone in the house is still living haha I just realized how sad it is that Ive had this box of patches for almost a yr and was afraid to use them. I dont know if 'afraid' is the right word but they sat there in the box unused none the less, until now. [B]My Milage:[/B] [B]My Quit Date: [/B]6/5/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 47

16 years ago 0 +0 / -0 449

Welcome asmokefreeme! You've come to an awesome site that provides support with a personal touch! Work the program at the left, read and post as often as you can, arm yourself with coping mechanisms and strategies and most importantly be kind to yourself! This is the beginning of a wonderful journey! Enjoy! Debbie :) [B]My Milage:[/B] [B]My Quit Date: [/B]10/26/2006 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 4,440 [B]Amount Saved:[/B] $832.50 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 16 [B]Mins:[/B] 1 [B]Seconds:[/B] 31

16 years ago 0 +0 / -0 2670

asmokefreeme welcome to the SSC \You will get lots of support here good luck lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 3,360 [B]Amount Saved:[/B] �896.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 34

Quit Meter

$113,510.00

Amount Saved
Quit Meter

Days: 6490 Hours: 6

Minutes: 58 Seconds: 32

Life Gained
Quit Meter

45404

Smoke Free Days
Quit Meter

227,020

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3207

not that i'm proud of it, but i smoked at least 2 packs a day for years. If I wasn't sleeping or seeing a client i was smoking. And look at me....74 days smoke free! Yee hah! This site and chantix was the combo for me. But, I see people who have done pathes, gum, cold turkey with much longer quits. The main ingredient, I think, is the determination. We'll be here, so give a shout any time you want -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 3,000 [B]Amount Saved:[/B] $510.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 35

16 years ago 0 +0 / -0 82

Hi smoke free me, glad you joined us. This is a terrific group of people and they are all very supportive. You can do this! Just get your game plan in place and dig in. We're here if you need us. Also, I read and researched a lot and that has really helped me. [B]My Milage:[/B] [B]My Quit Date: [/B]6/1/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $16.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 32

16 years ago 0 +0 / -0 3541

Hi, a smoke free me. Welcome to SSC. There are some people here who were pretty heavy smokers, I seem to remember s couple of 3-pack a dayers. I'm not one, just wanted to say hi & welcome. I'm using the patch too & doing well with it. Good luck! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $253.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 16 [B]Seconds:[/B] 48

16 years ago 0 +0 / -0 30

I just happened to run across this site while looking for help and tips to stop smoking. Ive found a lot of helpful info and I look forward to being part of the group. My quit date is tomorrow. I plan to use nicotine patches to help with the cravings. I am a 2 and a half pack a day smoker so Im sure the with drawals will be severe. The survey that compares smokers says I smoke 99% more than other smokers which makes me wonder, is there anyone else here who is also a chain smoker? ~asmokefreeme~

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