Ok Im am just at the 5 month line! And I am getting sick of this up and down ! Before quitting I had lost 2 & 1/2 stone (35lb) Done around 4 hours excercise. I managed to keep to weight of without much effort! I have increased my excercise to 8 hours per week (I actaully cant do anymore excercise)and still cant really have any treats without gaining. I know for myself if i cant have a treat it is so hard to keep focused it makes it all so boring! I went on hols for 4 days and I cant believe I put on 6lb! I just fell really diflated! Can anyone tell me does your metabolism ever go back to the way it was ?? Please someone give me some hope , as mine if fading fast! Im not going to give up my quit though, there is no way !
My Milage:
My Quit Date: 1/6/2007
Smoke-Free Days: 142
Cigarettes Not Smoked: 2,844
Amount Saved: �1420
Life Gained:
Days: 9 Hrs: 13 Mins: 43 Seconds: 12
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/6/2007
[B]Smoke-Free Days:[/B] 142
[B]Cigarettes Not Smoked:[/B] 2,840
[B]Amount Saved:[/B] �1,420.00
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 53 [B]Seconds:[/B] 39
