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Challenging Worry

Ashley -> Health Educator

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What is that smell??


17 years ago 0 54 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparky. :) That's a good idea about the elastic band! Excellent. Good luck with it. A month does go quickly once you get there. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 860 [B]Amount Saved:[/B] �187 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 41 [B]Seconds:[/B] 54
17 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Oh Sparky!!!! I'm soooooo excited to have you back and smoke free. I was at bath and body works this weekend...they have the BEST ginger bread house candle...smells soooooo good and it's on sale now...yep, I bought it!!! Lean on us sparky...you can do it and if you have to, dip yourself in a bath tub full of bath and body lotion...what ever it takes! Doing the happy dance for Sparky!!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/AdamDancing.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 756 [B]Amount Saved:[/B] $187 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 47 [B]Seconds:[/B] 12
17 years ago 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparky :) I'm glad you are going to try to quit again and wish you the best. Sometimes it just takes some practice to get a thing right. I really like your motto and the idea of using a rubber band as a reminder. One of the biggest helps I've learned this quit, in addition to throwing everything out in the trash, is to have a motto ready to answer my thoughts about wanting a cigarette. Instead of trying to reason myself out of it, it's so much easier and more effective to have a quick comeback to shut myself up! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/16/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $125 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 25
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hey sparky glad to have you back and smoke free you can do this we are here for you keep strong lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 738 [B]Amount Saved:[/B] �196 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 42 [B]Seconds:[/B] 28
  • Quit Meter

    $113,512.50

    Amount Saved

  • Quit Meter

    Days: 6490 Hours: 7

    Minutes: 34 Seconds: 25

    Life Gained

  • Quit Meter

    45405

    Smoke Free Days

  • Quit Meter

    227,025

    Cigarettes Not Smoked

17 years ago 0 85 logo logo logo logo logo logo logo logo logo logo 0
Welcome baaack..to that great old gang that you forgot about.. Welcome back Sparky. Here's to you and your new quit! You're gonna make it after all! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/3/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 2,126 [B]Amount Saved:[/B] $577.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 56
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Fa la la la la la..........Sparky's back! And she sure does smell good! Hey Sparky - How bout I send you my one month reward - she is kinda stinky sometimes, she likes to run out in the hall and knock over the neighbours Christmas decorations and she keeps jumping on my keyboard. Do you think I could trade her in for a bracelet!!?? Anyway..........I am sooooooooooo glad you are back! You smell maaaaaaaaaveloussssss dahhhhhhhhling! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,835 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 58
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
On the first day of my quit...my true friend sent to me.... Two thieving beagles One very bad kitten and...........a whole lotta a hugs and good wishes! (Okay .... so Hallmark hasn't been calling me to help out with the Greeting Cards yet) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,838 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 18 [B]Seconds:[/B] 58
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, Sparky! :) nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 1,090 [B]Amount Saved:[/B] $545 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 56
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Good for you!!!! I'll be joining this quit very soon! Would you like 2 beagles for your one month reward???? So far they've stolen Christmas stockings(empty ones), doggie treats from their advent calendars...oh the list goes on!!! Too much around at Christmas time. Keep strong and keep posting, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] -20 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Go for it, Sparky!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 1,991 [B]Amount Saved:[/B] �396 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 24 [B]Seconds:[/B] 44

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