What are you scared of Sparky? Are you scared to fail? Or are you scared to succeed? Is your fear rational or irrational? What is the worse thing that can happen if you fail? What is the worse thing that could happen if you succeed? Dissecting our self-talk can be really useful in attaining one's goals. It can weed out the self-defeating thoughts which hold us back.
Feel the fear and do it anyway Sparky. In all honesty, there is nothing to fear. All there is is a lot of gratitude to be had for all the gifts we get from quitting.
Stop resisting change and embrace it.
Fondly,
Free
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 111
[B]Cigarettes Not Smoked:[/B] 3,346
[B]Amount Saved:[/B] $444
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 3
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Quit Meter
$54,486.00
Amount Saved
-
Quit Meter
Days: 5954
Hours: 8
Minutes: 24
Seconds: 0
Life Gained
-
Quit Meter
45405
Smoke Free Days
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Quit Meter
136,215
Cigarettes Not Smoked