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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

161,302 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Thing that are sooo cool! about not smoking! ADD YOURS!


18 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
watching a whole film in the cinema (normally would nip out at least twice)
18 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Higher self-esteem. I definitely am really proud of myself for not smoking.
18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
No longer feel the shame of being a smoker :) (i used to try and hide it) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] $81.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 47 [B]Seconds:[/B] 16
18 years ago 0 233 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone, My name is Valic and I just joined today. My quit day is today as well. What I look forward to about not smoking is breathing easier, and not having to walk down 3 flights of stairs to have an cig. My husband doesn't smoke and our apartment is on the 3rd floor. Thanks for making me feel welcome everyone! ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 94 logo logo logo logo logo logo logo logo logo logo 0
Oh this is good! I will have to read it everyday! Being able to walk into a fresh house. No more washing windows and mirrors full of nicotine. My sense of smell is amazing already. Hey Darcey<(i think) i sprayed cologne into my car vents....it seems to have helped. Thanks all......you rock :) Correen [B]My Milage:[/B] [B]My Quit Date: [/B] 7/8/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 193 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 42
18 years ago 0 102 logo logo logo logo logo logo logo logo logo logo 0
Feeling great and proud that I haven't caved in the day before! And not having a nicotine hangover. Last night we were out with friends, we were sitting outside at our local restaurant. Normally, I would have smoked one after the other. Great company, great wine, great food. It was bloody hard, but we did it. And this morning I didn't have a mouth like an ashtray! My head is sort of clear. My hair doesn't smell. And that makes it worth it! Brenda [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 62 [B]Amount Saved:[/B] $19 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 33
18 years ago 0 213 logo logo logo logo logo logo logo logo logo logo 0
Lashes, This was not only cute. But a refreshing reminder. Thanks and YAY YAY YAY! Navigator. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/16/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 532 [B]Amount Saved:[/B] $93.6 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 18
18 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
Not feeling tied to the cigarettes. I am no longer a prisoner. It feels great not panicking when you running out of cigarettes when your out drinking, thats because I quit smoking, not drinking! Yeah! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/4/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 792 [B]Amount Saved:[/B] $342.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 43
18 years ago 0 70 logo logo logo logo logo logo logo logo logo logo 0
Amen to all! I can't seem to think of anything to top what everyone said. All I need is more money to buy a new car...I am tired of starting the car and smelling the stale smoke coming from the air conditioner!!! I have three air fresheners and still smell that stench. Take care all and stay strong! Darcy [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 479 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 2
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
No more coughing, being out of breath ,smelling like an ashtray ,no more waiting until it's possible to get my next smoke. Freedom Marie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 419 [B]Amount Saved:[/B] $108 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 39

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