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Happy Independence day!


13 years ago 0 223 logo logo logo logo logo logo logo logo logo logo 0
No, we don't have a national day that we celebrate. From this side of the pond, Americans always seem much more openly patriotic than we are here. I don't know if that's actually the case, but your flag and national anthem seem to be much more a part of daily life than ours.

I do try to have things to look forward to. I'm now trying to get out to a movie at least once a fortnight - I like foreign language and arthouse kind of films that make me think a bit. My hobby at home, as I've mentioned before, is guitar playing. Sometimes I really enjoy it, but often I end up frustrated with my lack of ability and almost feel the instrument is mocking me. Then it is not a pleasant or relaxing activity.

I'm fond of reading and writing, but seem to be very poor on application and concentration these days, so can't stick at either for long. It seems to be a general issue with me that I just don't enjoy the things I used to anywhere near as much as I did. It all just seems a futile waste of time on occasion, like I'm numbed to enjoyment.

We're all anonymous here, so I'll be honest. There is a young lady I see from time to time........time spent with her is the purest pleasure in my life right now, shutting away the rest of the world, no past, no future.

We are going on a family holiday in two weeks' time, but I am not looking forward to that at all. Sad to relate, but I hate going away on holiday, and just do it for my partner, who considers it an annual necessity. I'm the only driver in the family, and I think of it as just a week's driving - tiring and stressful. I don't like being away from my things, cooped up with the same four people for a week without respite. 

The week after we come back from holiday is my niece's wedding. I won't go into detail how I feel about weddings - I'm sure you can guess!

So the pleasurable event I'm really looking forward to is the day after the wedding, when I shall sit down and do nothing!!

13 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Pete,
 
Do you guys celebrate an equivalent, Britain/UK Day? I am not sure if you guys recognize this as a holiday. 
 
It sounds like you had an eventful Sunday with the car rolling backwards on the hill! I am glad that it turned out alright and the driver behind you was awake. I hope your car gets fixed soon!
 
I am glad that you enjoyed "A prophet". In the goal and activities session of the depression program there is a section called pleasant activities and accomplishments. According to some experts, depression is caused by a lack of "pleasant activities". A main solution to overcoming depression is to try to schedule more positive and pleasant activities so you have a balance of pleasant and unpleasant activities – basically a life closer to what life is like for people who aren’t depressed. Is watching movies a pleasant activity for you? What pleasant activities have you been including in your life lately?
 


Samantha, Health Educator
13 years ago 0 223 logo logo logo logo logo logo logo logo logo logo 0
Well, I'm a Brit so Independence Day passed me by!
 
But I spent Sunday mainly chilling with my boys, which was okay. Watched some of the World Cup football (sorry, soccer!), some cricket. Took my son and partner shopping but......then unfortunately the handbrake/parking brake (or whatever you call it in America!) on my car slipped while I was stopped halfway up a hill and I nearly had an accident - rolled backwards whenever I tried to start moving. Luckily the driver behind was awake, but a whole line of cars had to back up so I could reverse down the hill until there was a clear run to the very top. No accident, thankfully, but I do get inordinately stressed by things to do with my car, and I shall be worried about that until it is fixed, hopefully this Friday.
 
So a mixed day. In the evening watched a really excellent French film called 'A Prophet'. When it was at the cinema early this year I saw it two nights running I liked it so much, and now I have the dvd, so I hunkered down with it.
 
 
13 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Sally,
 
Glad to hear that you had a good independence day! It sounds like you were quite busy, with reading, going out for dinner and a movie! It is also great to hear that you found the movie you watched funny, laughter is a great form of therapy and is always a great time! In fact laughing is a great exercise as well! 

Members, how did you spend independence day? 
 

Samantha, Health Educator
13 years ago 0 121 logo logo logo logo logo logo logo logo logo logo 0
The day turned out to be ok. I finished my really sad book, then went out to dinner and a movie. The movie was actually a comedy and I actually found it funny! That is a huge difference from last year.
 
I am noticing that when I am at home all day, I start to get down and depressed again, despite the positive effects of medication. But, I live in a really remote area, so going into the nearest city takes a lot of time and gas. I still try and get out of the house at least 3 times a week, but I feel so isolated up here. I think, at some time in the future, I would like to move closer to civilization for some human contact. Right now, that is not feasible unless I plan on being ruined financially.
 
But anyway, it felt really good to get out and be around others. I did not see fireworks, but I didn't mind. I'll catch them next year. 

13 years ago 0 121 logo logo logo logo logo logo logo logo logo logo 0
Just wandering around the house doing laundry and dishes. Might go see fireworks tonight, not sure. Something about the loud booms beckon me.
 
Spending way too much time on the computer. I am getting tired of it.
 
Reading a very sad book called 102 Minutes by Jim Dwyer and Kevin Flynn. It's about the moment by moment interaction of people on Sept. 11th. Very morbid and sad. A seriously strange thing to do on the 4th, I know. Why is it that I am drawn to such sad things? I prefer to listen to melancholy music, watch heart-wrenching movies, and read traumatic books.  I have always liked apocalyptic and dystopian things, but lately, I am drawn to more realistic, human sadness.
 
Anyway, I'm off to read the book some more. Better get the tissues.  
 
 

13 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Members,

Happy Independence Day!

On this day in 1776 the Declaration of Independence was made marking the separation of America from Great Britain.

Is it another long weekend for you?
What do you have planned?
Are you being active?
Are you being productive?
Are you challenging yourself?
Are you reaching your milestones and goals?

Share you experiences and thoughts or just ask yourself these questions.  If it is a long week-end for you, then take some time to refocus and re-organize yourself.
|Ashley, Health Educator


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