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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

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Roller Coaster Withdrawal

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Smile....and don't shoot the messenger

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2024-09-27 3:17 PM

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Is Celexa working for me?


14 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Hi Greg
 
I've just read through this thread as well as some your postings back in June. In three months you have gone from severe depression to being depression free 75% of the time. This is a real achievement.
 
Why do you think it will not be possible to increase the % closer to 100 in a few months time? Tell your Doctor you think your recovery has stalled. 
 
As you know, Teaching is a rewarding profession, as well as being challenging and stressful. What age group are you planning to teach?    
14 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
I feel like celexa has plateaued at being effective. About 75% of the time, I'm depression free, or it's st least below the surface. I know I'm not worthless, I have skills and talent. Now I worry that the 25 % may stay with me. I'm applying to be a teacher. I've been told I'm a natural at it. It's something I've tried, and been ok at. Still, I get premonitions of absolute failure, ruining these students chance at an education. I know they are a symptom but they're still real, and I struggle constantly to push them out of my head. I'm tired. I don't always succeed.
 
 Maybe teaching is a profession I should avoid.
14 years ago 0 121 logo logo logo logo logo logo logo logo logo logo 0
Not selfish at all! In fact, writing to you (and others) has helped me think through my own thought and feelings about things. So, in a way, you are giving back and helping just by helping us write out our own thoughts. Thanks!
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
Don't feel that way, I did as well. Then when the time came and I was feeling better, I started reaching out to the new people I found. We help each other. Just like the way life should be, supporting and caring for one another.
 
That is what you find here. We all got our turn, only when the time is right. It will make you feel good to offer support and you do it when YOU feel like it's a good time. Until then we are all here to listen and offer what encouragement we can.
 
Talking to the Dr. about everything is important. It's for the good. When I finally did tell all it was much better, from how I felt to the treatment options. The Dr wants to help and do the right thing. Another thing about not saying whats inside is how you feel about not saying. It's on your mind and conscience and it can wear on you. I learned all the stuff we keep inside only makes things worse. When I have told professionals about my thoughts about things.....they didn't react, they weren't surprised. I was all worried about what they would think of me etc. But you know what? That stuff didn't matter about how they percieved me as a person, just in the ways I needed their help. Make sense? We are NOT a minority. People have issues, most in my opionion. So, we are just beating ourselves up, wasting energy we could be using to focus on healthy, happy things. 
 
So, thats all I can think of for now. Keep the faith! Okay?
 
WE CAN DO THIS!
14 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Damn, you are all very nice people. 
 
I've told no one about any suicidal thoughts, except here. I know I need to. I also feel like I need to keep it to myself, and right now feelings triumph over thoughts.
 
For the last few days my mood has been going up and down. Not exactly happy, except that once, but from very down to only a little down. This goes on several times a day. And frequent mild headaches. I really need to talk to the doctor more. But there seem to be things happening in my career that are positive (or at least that I know should feel positive), and I'm afraid that being more open about my depression will result in more treatment, which may affect that positive change.
 
I also wish I could be more supportive of all of you, like you are with me. I feel very selfish.
14 years ago 0 121 logo logo logo logo logo logo logo logo logo logo 0
Hi Greg_C,
 
Yes, I can see how you would feel that way about the spike of good feelings. For me, when I felt so much better (for just one day) from the mania, it gave me hope that I would eventually feel better someday. Before that, I thought there was no hope. I didn't think I could feel better. But my manic spike helped me hold onto hope (even if was a bad type of feeling better). It was then that I knew my brain was capable of more. Yes, the depression was awful when it came back. The docs had to take me off antidepressants to stop the mania, but I still remembered that good feeling, even if it was so fleeting. Even though it has only been 2 months since that day, and I am far from better (still feel very depressed but gradually getting better), I still cling to the memory of that one good day. It is like a light in my mind of what might be someday. That's why I reacted a bit more positive to that part of your post. Hope you understand!
 

" I was also a little worried about getting locked up as suicidal. " I had this very same fear when I went to the doctor the first time. In fact, I was suicidal; I had been working on a plan; I did think about it all the time, but I didn't tell my doctor any of that. I played the whole suicidal thing down, saying that I thought about it occasionally. I did not want to be locked up. Looking back (this was about 3 months ago), I think maybe admitting the truth and getting more intensive help in a facility would have been better for me. Since then, I have read many other accounts from people who had spent time in a treatment center and felt better for it. The meds I am on now (Lamictal and Lithium) have taken the suicidal ideation away, but my story could have ended up much worse. Looking back, I really think the more honest with our doctors we are, the faster and more effective they can help us. When they don't know the whole story, when they are only working on partial information, they can only give partial treatment. I am going to try and be more honest with my doctor in the future (At least I will try! I still have a lot of fear about that).
 
 "But over the last week or so, I've sensed some improvement. I don't lay in bed for hours pondering the pros and cons of death. I sleep a little better, and have actually had some dreams." Yay! This is such a good sign. Sometimes the getting better" process is so slow, but when I notice little things like this, I know I am on my way to recovery. That is so exciting to hear!!!
 


14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
One more thing,,
 
My avatar wasn't always a Happy smiley sunshine. It took a while for me to want that.........just sayin
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
It gets better!  It will, I promise. You just need to hang in there. When you are ready to start doing things it will continue to get better.
 
Not long ago, I was in that deep pit of despair and hopelessness. I thought the same way you are right now. But you know what? I made it through that part. Little by little I started doing more and more. It took time and I am NOT patient at all, but now I look back and it's hard to believe I was even there.
 
I'm "getting" a "life" again. It's not the way it was and maybe it's a good thing. My depression and anxiety helped me lose my home, family and job. Now I'm working like stink to get it back.
 
The first thing I had to get back was ME. We can do this, we just need to follow suggestions and try.
 
I do wish you the best.
14 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Thank you all.
 
Sally, I don't think the 'spike' is something to be envied - it made the return to depression seem a little worse. If I get gradual, continued improvement, that would be great.
 
I think I'm just barely out of the stage you described, of not caring enough to even try to get better. Maybe still in it, though coming to this site is hopefully a positive sign. I almost didn't say anything to the doctor. I'm not sure even now why I went to him, I was feeling so hopeless. I was also a little worried about getting locked up as suicidal. 
 
But over the last week or so, I've sensed some improvement. I don't lay in bed for hours pondering the pros and cons of death. I sleep a little better, and have actually had some dreams. ( don't think I had a dream for months, at least none I remembered after waking).
 
OK, that's enough.
14 years ago 0 121 logo logo logo logo logo logo logo logo logo logo 0
Hi Greg_C!
 
That sounds like a wonderful effect of your medication. At least I would be happy if mine did that. So far, my meds have just been a slow, steady improvement rather than a spike like that. Like Samantha says, please check with your doctor and report everything you are experiencing. I have also found it helpful to keep a small list of the meds I am taking/have taken (see my blog in here) to have my history of experience with meds. I print this list out and take it to my doctor's appointments, as I tend to forget what I was going to say once I get to the appointment. : )
 
Lance,
I completely agree. I have found that meds just got me stable enough where I could finally deal with life and start making positive changes. Before meds, I just didn’t care and made no effort to get better. In fact, things were so bad, I don't think I even wanted to get better. So for me, the meds were a way for me to see the light at the end of the tunnel and start working towards healing.
 
Samantha,
I this is a great question. Before I ever took meds, I had no idea what to expect. Now, after trying several different meds, I am much more aware of things to look for. First, if I feel amazingly better after 1 pill within only a few hours (on an antidepressant), I now know that I have switched into hypomania and am headed for manic episode. My depression is not gone and has not been treated; it has just been hidden by the hypomania. Antidepressants should not work within an hour of taking your first pill!  LOL! I learned this the hard way.  Second, as far as negative side effects, I have learned to listen to my body and not just keep taking the drug because my doctor tells me to. I know myself best (I have been with me since birth!), but my doctor only sees me for 15 minute once a month. What may be "normal" for most people or "average" may not be true for me. I have learned to speak up and insist on a new medication when I could not tolerate the side effects. Last, I have learned that meds usually take a while to work and it may take a combination of meds to achieve the best results. So I have learned to be patient with meds and to be willing to take a cocktail of meds for the maximum help (multiple meds may be more applicable for bipolar patients). Hope this helps some!




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