Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE

Like this doesn´t cause anxiety!


7 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Hi Annessa,

I am sorry to read you went through this. It sounds like a really uncomfortable situation. If this happens again I encourage you to try to eat small meals even if you don't feel like it. Not eating when you are hypoglycemic can make your anxiety symptoms worse.

It has been a few days since you posted last. How are you feeling today?
 
 

Ashley, Health Educator
7 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Had a panic attack at 6:00am and almost had one at 10:30am today. I am so sick to my stomach and I just want to throw up. I couldn't eat breakfast this morning and I don't feel like eating lunch. What's worse is that I am hypoglycemic. So I worry even more. Help me off this ride. 

Reading this thread: