Hello, I recently started the program and am in week one of the sessions. I have had anxiety, panic attacks, and agoraphobia for several years. I am finally ready to get past this. I felt great all week just from doing the first session. Then yesterday afternoon/evening I had a major panic attack. I rated this one as the worst one I have ever had and am not positive of the trigger. I did start my period today which is kind of the queston I have. Does this happen to other women? Does your anxiety get worse right before your period? I have had little anxiety before my period but last night was unreal. The attack lasted over an hour. Even after taking my as needed medication. I am on a daily medication and also have medication for when I have an attack. Any information would be great. Thank you in advance! KC