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today's top discussions:

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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

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Browse through 411.742 posts in 47.053 threads.

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Thread Replies Views Latest Post
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Check your progress 0 333 Tiana- Health Educator
Check your progress 0 1267 Tiana- Health Educator
Mood-enhancing foods 4 3447 peteg
Making Changes 1 1234 bgaineshunter
Making Changes 9 3410 DEBIT
Making Changes 0 639 Courage
Learning from Triggers 0 1078 Tiana- Health Educator
Thought patterns: summary 0 138 Tiana- Health Educator
Thought patterns: summary 0 351 Tiana- Health Educator
Tracking, challenging, changing negative thoughts 0 451 Tiana- Health Educator
Journaling 0 650 Tiana- Health Educator
Tracking, challenging, changing negative thoughts 0 469 Tiana- Health Educator
Tracking, challenging, changing negative thoughts 0 510 Tiana- Health Educator
Journaling 0 735 lara
Journaling 2 1281 Davit
Your guide to quitting ? Why is it so hard to quit? 0 432 Tiana- Health Educator
Fibre Frenzy 2 1332 Tiana- Health Educator
Fibre Frenzy 0 426 Tiana- Health Educator
Weekend Prep - Boxing Day!! 2 653 Tiana- Health Educator
Weekend Prep - Boxing Day!! 0 394 Tiana- Health Educator
Weekend Prep - Boxing Day!! 0 519 Tiana- Health Educator
Merry Christmas!! 3 694 Sparky
Merry Christmas!! 0 204 Tiana- Health Educator
Merry Christmas!! 0 478 Tiana- Health Educator
Did you know? 0 574 Tiana- Health Educator
How to avoid Holiday Stress Part 6 0 699 Tiana- Health Educator
How to avoid Holiday Stress Part 6 0 285 Tiana- Health Educator
Myth or Fact? 0 505 Tiana- Health Educator
Myth or Fact? 0 423 Tiana- Health Educator
Myth or Fact? 0 769 Tiana- Health Educator
Your guide to quitting ? Why is it so hard to quit? 0 599 Tiana- Health Educator
Myth or Fact? 0 489 Tiana- Health Educator
Treatment Options 2 1305 Davit
Cigarette package labeling 5 784 Impalamania
Smoking & mood 0 446 Tiana- Health Educator
Saturday Stats Parade & Pledge? 4 1116 Rock
Third hand smoke 0 551 Tiana- Health Educator
Holiday pressure 16 6001 Davit
Depression and holidays 0 100 Tiana- Health Educator
Mood-enhancing foods 21 7744 User 2
Mood-enhancing foods 0 2445 bigwater
Water 0 1180 Tiana- Health Educator
Rebuilding Your Self-Esteem 0 545 Tiana- Health Educator
Water 0 2832 Elvira
Rebuilding Your Self-Esteem 0 495 daylight
Rebuilding Your Self-Esteem 12 6396 dizzy
Your guide to quitting ? Rewards 2 534 breather
Specific Problems in Communication III 0 208 Tiana- Health Educator
Specific Problems in Communication III 0 385 Tiana- Health Educator
Your guide to quitting ? Setting a quit date 0 879 Tiana- Health Educator
Specific Problems in Communication II 0 492 Tiana- Health Educator
Why Me? 12 3718 Queens.06
Your guide to quitting ? More on stress 1 436 4th time is charm
Progressive Muscle Relaxation 0 227 Tiana- Health Educator
Progressive Muscle Relaxation 1 435 upsidedown
Your guide to quitting ? Alternative Quit Methods 0 517 Tiana- Health Educator
Sample Pleasant Activities 0 960 Tiana- Health Educator
Sample Pleasant Activities 7 2792 coolsman1
Challenging Worry 0 526 Tiana- Health Educator
Challenging Worry 0 130 Tiana- Health Educator
Challenging Worry 4 2380 Shari
Your guide to quitting ? Withdrawal Symptoms 0 265 Tiana- Health Educator
Having a good support network Part I 0 161 Strength18
Riding in Cars 1 820 mickeylover2002