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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

160,478 Members

Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


Thread Replies Views Latest Post
CBT and childhood traumas 32 9075 Davit
Not enough success stories posted here lately! I´ll add mine! 7 2288 Davit
Ideas about making friends 4 1170 hugs4U
loneliness 6 3311 loves trees
old member, new goal :) 13 5964 loves trees
not sure where to go next 8 3816 Vincenza - Health Educator
emotional dysregulation and CBT 14 3631 loves trees
limitations of CBT 57 15894 Davit
too many thoughts in a day 9 3730 coolsman1
what if... 3 1948 sunny123
setback after a month of relief from panic 17 6750 ~m
Breathing 8 4023 Tiana- Health Educator
Whats your list of plessant activities? 22 9226 PanicGurl
lots of progress to report! 22 10718 Tiana- Health Educator
exposure to distressing thoughts - discuss Nov. Ask the expert question 26 6885 loves trees
changed beliefs 6 2863 Tiana- Health Educator
dealing with what was hiding underneath the anxiety 21 9460 loves trees
update, challenging the self talk progress 4 1390 loves trees
Game playing and social anxieties 4 2080 Davit
planning for exposure work 26 8478 Chay