Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387141 posts in 42832 threads.

116,315 Members

Please welcome our newest members: superarowholock, Mrs.beef, Sandra1983, NMHFH, Snooker25

Thread Replies Views Latest Post
Pushy boyfriend causing anxiety 2 819 kelleym
Saw my counselor today 3 1420 Ashley -> Health Educator
Anxiety about going to work 1 446 Ashley -> Health Educator
Anxiety medications, others experiences 6 2060 Courage1984
Fear of medicine and side effects 7 2818 kelleym
Hi, new here 5 2994 Ashley -> Health Educator