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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd


18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Having a little bit of the crying thing.

Greenette, I was amazed at how sad I was the first and second day, but it did get better, just a little bit. It's now day 5, and I trust that these feelings are going to get better every day! Not knowing how long I was going to feel so bereft was unbearable. Just having it let up a little over the last few days has given me such hope. Hang in there!! We can do this!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 69 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 10
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Jan 06 Quitters "The Ash Kickers" What's the Final Tally

Hey! Would love to be part of the AshKickers '06! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 14 [B]Seconds:[/B] 16
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
A TRIBUTE TO OUR LEADER

AWESOME!!! You are a real inspiration to us newbies!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 16 [B]Seconds:[/B] 17
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
One year smoke free

Harley, I am so grateful you took the time to put your experience into words. Thank you, thank you! You are right on the money about so many things. Great inspiration for me, just into my 6th day of my FINAL quit! And Congratulations to you, too! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 37
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
I will change my life on Feb 8.

Excellent!! We'll all be here to help! Great commitment you've made, it will be worth it! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 84 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 57
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 03/02/06

I'm ready for my very first complete two day weekend without smoking! Thanks for the inspiration, and congrats to both of you!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 82 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 21 [B]Seconds:[/B] 21
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
02/06/06 Role Call

EIGHT days and counting!! Yey!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 126 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 33
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Second day

Hi! This is my second day without smoking, and I am so amazed at how strong some of the urges have been! I wasn't able to get on line yesterday, but I did first thing this morning when I got to work, and reading everyone's posts have helped tremendously! I realize how much I need the reinforcement and positive outlook that I can always find here. This is hard! but worth it. Thanks to everyone that takes the time to tell their story. Knowing that there are people going through the same thing as I am helps alot! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 23 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 15
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Her Battle is Over!!!

I'm so sorry. Bless you for being with her, and bless her little ones. For those that have never had the personal experience to be with someone dying of cancer during their last days/hours, it's not like the movies. If it helps to motivate anyone to not smoke, just remember that someone you love will have to eventually watch you die from one of the many diseases that smoking can cause. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 21
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Day 1, for the 100th time!

Eady, Good luck to you! Your post hit home for me, I was shocked at how strong the urges to smoke have been. The devious way the addict brain works is scary. I spent alot of time reading about Junkie thinking, because I know its my biggest downfall. Keep reading and keep posting, I think this site is going to help both of us ALOT! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 22