Lana - well done!! Yes this is a great place to get support and encouragement - I have been here every single day since my quit - and the people here are fantastic and will help you loads!!
[img]http://lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 602
[B]Amount Saved:[/B] �60
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 30
Hi Cat and congratulations on your decision - this is definitely the place to be as a quitter - it has helped me so much, especially in the early days - try to check in as much as possible.
[img]http://lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 602
[B]Amount Saved:[/B] �60
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 43
Bypass - go ahead and write as much drawl as you like, so long as you don't smoke!!
Way to go at 40 YEAH!!
[img]http://lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 602
[B]Amount Saved:[/B] �60
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 36
Hey Bean (great name btw) - congrats on your decision to quit - way to go!!
One of the best things you can do to support your quit IMO is to check into this forum several times a day, especially in the first few days: the support here is priceless!!
[img]http://lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 601
[B]Amount Saved:[/B] �60
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 26
Hi Annie - well done for planning ahead for your quit!!
I am sure there will be tons of people quitting the same time as you - isn't it National No Smoking Day for some countries on March 11? I'm pretty sure it is in the UK....
In any case there is loads of support here, stacks of advice and tons of fantastically supportive people!!
Stick around - you can do it!! YEAH!!
[img]http://lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 602
[B]Amount Saved:[/B] �60
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 47
Fantastic news Spark!! March is as good a time as any to quit and I think that doing it in a month where you won't have to socialise too much is wise too - less temptation.
Anyhow, this is a brilliant decision - the best thing you will ever do!!!
Read and post here often - this forum and the support of the great people here is second to none!!
[img]http://lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 602
[B]Amount Saved:[/B] �60
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 16
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