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Ashley -> Health Educator

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Browse through 411.748 posts in 47.053 threads.

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18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Reclamation zone

Ok, we are in the process of reclaiming our lives from the clutches of nicotine, and this as I'm sure you will recognise, is a step by step process. After the initial quit, it is a time of taking territory back. So I'm going to use this thread to list some the things I have reclaimed, and more as they happen (feel free to post your reclamations too)... I have reclaimed my home I have reclaimed after meal times I have reclaimed morning coffee I have reclaimed barbeques (in my dreams lol) to be continued.... [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 993 [B]Amount Saved:[/B] �98.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 18 [B]Mins:[/B] 17 [B]Seconds:[/B] 31
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Reclamation zone

[quote]...I have reclaimed those 20lbs smoking kept off!!LOL Okay that one kinda sucks but if I can quit smokin I can lose my big buttocks!! LOL!! There are some more for ya! The Chicken[/quote]ROFLOL!! That's brilliant!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,004 [B]Amount Saved:[/B] �99.6 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 31 [B]Seconds:[/B] 1
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Flash - Beach Wear For Spring 06 ALL RED!

Awesome Rosie - on the beach and lovin' it - can't wait to join you in 3 days lol!! [img]http://lightintheblack.co.uk/forum/images/egg2.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,172 [B]Amount Saved:[/B] �116.4 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 15
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Reclamation zone

Today I reclaimed the ability to do a mega house clean (for a friend's house-move) and not have cig breaks - she and her husband still smoke...well I was there all day, and managed to make do with a cup of tea instead of the oldstyle reward of a cig and drink...and managed just fine!! Yeah - another thing reclaimed from the nico-nasty!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,172 [B]Amount Saved:[/B] �116.4 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 36
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Strong Dislikes

I have changed since my quit: I bite, don't mess with me lol!! BUT...I am aware this is a symptom of my quit - I'm not really like that and I know it will pass. I don't know why this happens, but it's like I get mad about EVERYTHING - thankfully my family and friends understand!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,076 [B]Amount Saved:[/B] �106.8 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 51 [B]Seconds:[/B] 38
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Half way there!!!!!!

Go Cuddles!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,059 [B]Amount Saved:[/B] �105.6 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 19
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Oh. MY. GOD.

..and just think, IF you did have that smoke, and after you have put it out, you will feel WORSE than you feel now. You will still feel the same stress over the test AND you'll feel like a failure on top of that.... [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,022 [B]Amount Saved:[/B] �102 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 40
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Reclamation zone

I have reclaimed a quiet pint down the pub without wanting to smoke!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,022 [B]Amount Saved:[/B] �102 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 59
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
I want to be a social smoker

'Social' smoking still kills: a 'social' smoker is in fact just a smoker like the rest of them. DO THE QUIT!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,009 [B]Amount Saved:[/B] �100.8 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 13
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise (early, I know)

Good for you Janet - you'll do great, and looking forward to you 'I didn't smoke' post next week!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,028 [B]Amount Saved:[/B] �102 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 10