I've been a smoker for 25 years and quit 3 days ago. Its been rough since yesterday but Im hanging in there. Ive gotten a lot of inspiration from reading everyones entries and Im really determined to do this! My Milage:
My Quit Date: 2/11/2010 Smoke-Free Days: 3 Cigarettes Not Smoked: 30 Amount Saved: $7.50 Life Gained: Days: 0 Hrs: 8 Mins: 54 Seconds: 17
I prepared by cutting way down to less than a half a pack a day. I was an easy pack a day smoker. I also changed the times I would smoke...instead of smoking in the car when driving somewhere, I would wait until got home. I also stopped smoking at work about 6 months ago. Little changes like that seems to be making it a little easier. I have been feeling a little spaced out for a cople days....nothing that a Starbucks coffee cant fix! Thanks for all the support guys!
My Milage:
My Quit Date: 2/11/2010 Smoke-Free Days: 4 Cigarettes Not Smoked: 40 Amount Saved: $10.00 Life Gained: Days: 0 Hrs: 11 Mins: 24 Seconds: 20
Ive been there many times. Everytime I relapse, I just pick myself back up and try again. Dont worry, you'll get it right My Milage:
My Quit Date: 2/11/2010 Smoke-Free Days: 4 Cigarettes Not Smoked: 40 Amount Saved: $10.00 Life Gained: Days: 0 Hrs: 11 Mins: 25 Seconds: 4
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