Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,473 Members

Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
52 days already

Good Morning, My quit date was January 9th, 2008. I have 52 days completely smoke free today. I have been here to this site before and have been to 52 days before, as well. I am not as excited about the days as I am about the relative serenity I am experiencing most days, if I continue to affirm my decision to quit, and silence that stupid voice in my head that says otherwise. I am using Chantix, which makes it almost easy except that I keep thinking if it's so easy, why not do it another time? And then I have to remind myself how many "another times" I've done this, so THIS time I am doing it differently. I am not allowing myself to dewll on the possibility of "going back", because as the serenity prayer says, "grant me the courage to control the things I can", I have to accept that this IS a thing I CAN control, if I keep choosing to do so. I am going to be 54 in May, and I plan to be a little over 5 months quit at that time. I am a grandmother, a psych tech (hence the nickname) full time for more than 20 years, I own my own gardening company, I have been married for 17 years, and we have parrots. You may have known me as ParrotLady another time. For now, I am going to try taking care of me and not others, although that's tough in my line of work! I hope to get here at least once a day, but am quite busy this time of year with both jobs and hubby and the birds; I will post when I can. That's all I can think of for now, except congrats to all the quitters! N2Psych [quote] God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. [/quote]
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
The A-Z of Quitters - please check your stats!

Hi Mr Ed, you get a blue ribbon for all your hard work. Please take me as ParrotLady off your records and add me back in as N2 Psych - Quit date 1/9/08 Thank you, I remember all your kindnesses, N2 Psych
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
March Hall of Fame Recipient

Oh Sooooo well deserved! A big Yaaaaahooooo for you! N2 Psych [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/bigeyebird.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $260.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 24
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
2 WEEKS TODAY

WTG! Keep up the great work! N2 Psych [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/bigeyebird.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $260.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 32
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
52 days already

Thanks to all for the support. I'm quite glad to be back! Let us declare our freedom together. [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Birdinabird.gif[/IMG] N2 Psych [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $260.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 3
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
The Quit Train

Bears and goats and Llamas, OH MY! Can the Parrots come on this ride, if we promise not to bite the cats? Golly, what a lot of fun! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/train.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $260.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 0
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
LAINEY HAS 1 YEAR

It must feel awesome to have a full year quit! Way to show us how it's done! Hope you have a big reward planned or have richly rewarded yourself already! Hugs, [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $285.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 34
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
LAMPLIGHTER HAS ONE YEAR!

Too cool, and inspiring. Great to see it can and shall be done and with such style, too. Hugs, [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $285.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 17 [B]Seconds:[/B] 28
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
my 60 days

HI! Congrats on passing 60 days! We are very close on quit days, and I am happy to be on this road with you. Hugs, N2P [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/glitterparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $285.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 2
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
I Broke my Own Rule

NO, you made it because of YOU! Congratulations for getting through a tough day, and know that this will make you stronger! You are awesome, BELIEVE it! Hugs, N2P [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/White_parrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $285.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 36