Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,488 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE


16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
New & Starting Again

Hello! Billyfrog here. Today is my quit date. I am doing well so far. It's almost lunch time. I had a 9 month & 9 day quit going last year and started smoking again. What was I thinking? So, this isn't my first rodeo but it will be my last. I will never make a mistake like that again, ever. I have been here before a little bit, on and off. I am looking forward to getting to know you all. I want to give as well as receive support in this journey we are on.
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
New & Starting Again

Yeah....I knew I would get that reaction. I know, I know! A 9 MONTH QUIT GONE - POOF - JUST LIKE THAT! It was sad how easily I gave in. No drinks were involved. Just a kids birthday party and stress. No good reason to light up....but I did! NOT WORTH IT! So....don't be like me! Never give up that quit. I hope all faith isn't lost on me. I have seen members here give up on posters who go back to smoking. I am here and I am ready to embrace my quit again and NEVER let it go this time. Also, hubby is quitting with me this time. Last time, I didn't pressure him, he just wasn't ready then. I am happy that he is now and I am ready as well. We will be happy & healthy together for life!
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
My New Record

woohoo! good job....keep it up
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone!!!!

Welcome back! I wish you success!
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Today is quit date

I wish you much success! My Mileage Smoke-Free Days: 2 Cigarettes Not Smoked: 51 Amount Saved: $8.50 Life Gained: Days: 0 Hrs: 4 Mins: 25 Seconds: 34
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
New here and need to quit

Welcome! It is a long but rewarding journey! Join us and let's be smoke free forever. [B]My Milage:[/B] [B]My Quit Date: [/B]11/13/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $8.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 44
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
This is what I do instead of smoking

I drink iced white tea I take a walk Turn on music & Dance Take deep breaths smile laugh [B]My Milage:[/B] [B]My Quit Date: [/B]11/13/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $12.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 37
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
[size=4]GRRRRRRRRRR[/size] i am about 2 hours off 2 weeks

Hang in there! It does get better. I promise. [B]My Milage:[/B] [B]My Quit Date: [/B]11/13/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $25.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 22
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
November 27th - Tuesday's Terrific Quitters!

Hi Mister Ed! I am celebrating 2 weeks today. Could you add me to your list? 11/13/07 is my quit date :) [B]My Milage:[/B] [B]My Quit Date: [/B]11/13/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 280 [B]Amount Saved:[/B] $59.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 2 [B]Seconds:[/B] 13
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
I'm Coming Out...

I want you all to know! LOL! Well, I was here in 2006 for a long time and I re-registered when I came back because the format had changed, I forgot my previous info and I was just plum ashamed. I, however, realize how much I missed everyone and now that I am back, I want my old friends to know who I am. Drumroll....... NascarFan - that is my old username. 5/15/06 was my quit date. After almost 10 months (in Febuary 07) I lost/gave my quit up. The worst mistake I have made in a very long time. So, I am back. Heading for a month quit. My Hubby quit with me this time so it has been great. The first couple weeks is hell but once you get past that, it gets easier. I will never make that mistake again. My quit is for good. I missed you all so much. I am so glad to be back! billyfrog - nascarfan :) [B]My Milage:[/B] [B]My Quit Date: [/B]11/13/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $102.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 48