Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,488 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE


16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Losing it.

Been 20 hours, I'm losing it.
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
So Far, So Good!!!!

Congratulations! I had my last cigarette at 7 last night, and all I can think about is lighting one. I'd have to leave work to go buy a pack, but I'm hoping I can handle the ride home, and not make the same nightly stop.
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Losing it.

Thanks for the pep talk. Now it's almost 21 hours, but I'm not looking forward to the drive home.
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Losing it.

I really don't have any idea what kind of strategy for the ride home. I have mints in the car. I took the ashtray out.
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Losing it.

Well, I got home from work. Didn't smoke in the car, but yelled at a few other commuters. Yelled at my daughter when I got home. 27 minutes for 24 hours smoke free. I hope she understands. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $6.30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 36
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Losing it.

24 hrs. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $6.30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 34
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Losing it.

Hey you all are really great. Your support is something I never expected. It makes me want to not let you guys down more then myself. Now it's 36 hrs. I can't wait to stop hacking when I wake up. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $12.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 17
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Day 2 and doing OK

I just got through the 1st 36 hrs, and I figure it's time to make it 48. Let's do this! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $12.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 42 [B]Seconds:[/B] 43
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Day 2 and doing OK

Thanks everyone, this is without a doubt the toughest challenge I've had in my life. I'm sure with all this support, we'll do it. I'm approaching the 41st hour. My biggest problem so far was not getting any sleep last night. The next problem is just wanting to smoke all day and not being able to properly concentrate on my work. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $12.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 51
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Losing it.

Thanks Tresa, All the support on this site really warms my heart. Seven more hours will be 48 hours. My hat's off to you for over 5 years. goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $12.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 8