Salut Champion,
f�licitations et bon courage!
Tu t'es d�j� fix� une r�compense, un petit cadeau pour la premi�re semaine?
Courage, tu vas arriver!
cat
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 357
[B]Amount Saved:[/B] �82.11
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 37
Massage, please (hot tubs make me feel sleepy)... (that's even my one-month reward.... got a bit to go still in reality.) With romatic oil, now that I can smell better again. Ylang- ylang oil is supposed to be hot ;-)
But the party's over... I'm the guest still hanging around afer everybody has already gone home- or is lying snoring in he corners...
When's the nexy party? Want to fix a date so we can all look foward to it?
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 357
[B]Amount Saved:[/B] �82.11
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 6
I know that I ned to calm down- so I have taked up tai chi lessons...
As for all my hopes about the new me- healthy eating, more sleep etc.- at the moment, it's still too much, I'll get of the chips and chocolate later. First things first.
I find it dificult visualizing (frankly, even if I try hard, I cannot "see" my mother, father r boyfriend before my mind's eye with any precision... weird).
I'm trying to imagine myself turning down a cigarette offered by a good-looking man in a seductive situation- but can't manage that, yet.
Oh well.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 357
[B]Amount Saved:[/B] �82.11
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 38
The milage is in "my personal profile"- you can activate it there!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 357
[B]Amount Saved:[/B] �82.11
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 48
Hi!
How do I feel? After 3 weeks?
In my cravings diary, I put only 3 today (it helps that I seem to be coming down with a cold).
But there should be another category: mood / good or bad humor
I am in such a bad humor that I almost broke up with my boyfriend yesterday- I actualy spent the night on the livig room couch.
So: cravings: B
mood: F-
I wish that we could all have a sort of communal (but anonymous nonetheless for those who choose) graph so we sould see how others are doing..
Cat
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 357
[B]Amount Saved:[/B] �82.11
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 6
Thanks, Unhooked.
We made up again, by the way- maybe I was expecting to much after Jorge in the treehouse ;-)
We learn a bit more, every day. How boring life would be f everything stayed the same...
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 357
[B]Amount Saved:[/B] �82.11
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 35 [B]Seconds:[/B] 19
Hi freebird!
Congratulations!!!
By the way- I'm off to the dentist tomorrow o have all the gunk cleaned off. I had the front of my teath done the day I quit (I actually threw away my pack of cigarettes in the dentist's garbage bin). Tmorrow is the "intensive cleaning day".
Hip hip hurray!!!! (Although the black tea and coffee I drink will re-stain them...)
And yes- smile at strangers! people are so utterly grumpy in the streets! :-)
Cat
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 374
[B]Amount Saved:[/B] �86.02
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 12 [B]Seconds:[/B] 31
Hi Kelly,
be careful about St John's Wort! Great effects- but I was told (not SURE) that it can lessen the effect of the pill. So if you are taking the pill for contraception...
Cat
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 374
[B]Amount Saved:[/B] �86.02
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 13 [B]Seconds:[/B] 17
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