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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE


17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
The Magic Ship Continues!

I'm so ready to go to Barbados and celebrate my 14 days free from the stink of smokes. Ready for the fresh breeze to wash over me and listen to all the nice tunes. Where should I put my luggage, may not leave haha! kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $54.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 37 [B]Seconds:[/B] 52
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
There's a party goin' on....

I'm so ready for a party and happy to have the day free Lets Party! Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $54.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 12
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Freemom made it three weeks

I'm right behind you freemom and what you've accomplished is GREATTTTTTTTT! Keep up the good work and I will too. Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 372 [B]Amount Saved:[/B] $54.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 9 [B]Seconds:[/B] 8
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
2 weeks today!

Starrz, Congratulations! Job well done. We both have the same quit date. I know how you feel and this is the best quit I ever had,also. I have had some rough moments but am handling things better then ever this time. All the people here sure help me in the rough times. Keep up the good job and I will too. Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 372 [B]Amount Saved:[/B] $54.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 9 [B]Seconds:[/B] 46
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Kygirl613 Celebrates sailing past heck week!

Thank you all! And I'm feeling great and proud of my accomplishment. Ready to party on the Magic Ship and get another week under my suit. Lets Sail! Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 372 [B]Amount Saved:[/B] $54.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 10 [B]Seconds:[/B] 23
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
The Magic Ship Continues!

Hi Everyone Happy Birthday Faith and sorry you got the flu,yuck! Raine sorry you are sick too and congrats on 28 days that is a super QUIT. Welcome nurse 29 , sounds like you have your work cutout for you around here but please enjoy the party. You have a great quit going. Pat AYE, for the Chippendales, this ship ROCKS. Everybody enjoy the cake and treats of course they're all chocolate. Kygirl :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 447 [B]Amount Saved:[/B] $65.875 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 6
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
The Magic Ship Continues!

Somethings wrong with my meter too, This third week is lasting forever and I've had more craves this week then week two . And I also never eat much chocolate and have ate a whole bag of chocolate covered raisens this week. At least I'm having a great time on the ship and thanks Capn for the dancers. I'm also thankful that I haven't had this flu bug . I'm thinking about tollhouse chocolate chip cookies, that sounds like what I will serve up for the weekend . Maybe a fruit salad for the dieters. Everyone have a great evening, Tottles! Here's a little song I wrote You might want to sing it note for note Don't worry, be happy. In every life we have some trouble But when you worry you make it double Don't worry, be happy. Don't worry, be happy now. (Chorus) Don't worry, be happy. Don't worry, be happy. Don't worry, be happy. Don't worry, be happy. Ain't got no place to lay your head Somebody came and took your bed Don't worry, be happy. The landlord say your rent is late He may have to litigate Don't worry, be happy. (Chorus) (Look at me -- I'm happy. Don't worry, be happy. Here I give you my phone number. When you worry, call me, I make you happy. Don't worry, be happy.) Ain't got no cash, ain't got no style Ain't got no gal to make you smile Don't worry, be happy. 'Cause when you worry your face will frown And that will bring everybody down Don't worry, be happy. (Chorus) (Don't worry, don't worry, don't do it. Be happy. Put a smile on your face. Don't bring everybody down. Don't worry. It will soon pass, whatever it is. Don't worry, be happy. I'm not worried, I'm happy...) Kygirl :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 473 [B]Amount Saved:[/B] $69.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 10
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Any advice for a beginning quitter?

Hi Jaws Good Luck with your quit, no matter how weak you get in moments, they pass just don't cave in and it will get easier. Drink alot of water and do the breathing exercises they do help. They helped me get through the first 2 weeks which are the hardest. Alot of it is determination and you have to decide that you never want to smoke again. (It's that damn habit! I can't stop it. It's so hard. If anyone out there can help give me some advice I would appreciate it. How do I stay motivated? What will happen to me the next few days? Will the irritability go away? Thank you for letting me vent this out. ) That is "stinkin' thinkin'" and it is the addiction, the junkie in you trying to lure you back. Smack it back HARD and remind yourself that smoking is not an option. That's what I do -- well, smoking isn't an option, so I'll have to deal with how I'm feeling at this moment in some other way. So far, it's ALWAYS worked. Stay positive -- and knock that "stinkin' thinkin'" out the door! Good Luck Kygirl :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 484 [B]Amount Saved:[/B] $73.625 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 4
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Who are the Febuary 07 Quitters?

Kygirl quit 2-5-07 and I'm going to be a long term member of your Feb.group. WooooHoooo! Who's with me................ Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 483 [B]Amount Saved:[/B] $73.625 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 6 [B]Seconds:[/B] 59
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
The Magic Ship Continues!

Oh wow, Mom mom, that song does bring out the age. I haven't heard it in yearsssssss. Capn it is a stormy Saturday morning here also, so I probably will have to get off this machine today. Mom mom, good luck at the races and hopefully my hubbys drivers don't all wreck this weekend and stay in. Everyone have a great Saturday. Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 483 [B]Amount Saved:[/B] $73.625 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 21