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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
That's my MomMom with 80 days!!!

Congrats MomMom! Always there with a kind word! You deserve a very rich reward today! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,566 [B]Amount Saved:[/B] $654.1 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 34 [B]Seconds:[/B] 29
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Boxerfan has 40 Days

Whooooo Hooooooooo! Boxerfan! Good for you! Only 10 days to the ship! We'll be waiting here for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,583 [B]Amount Saved:[/B] $664.65 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 56
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Off the Patch!

Well this is day 2, of being officially finished with the whole patch program, and I was so totally pumped.....then I got on the scale this morning....I think its broken, that damn number keeps climbing.....So now I have to give up food too? That only leaves one more thing to give up........hubby already thinks I have given that up! Okay the weights are coming out now! The gloves are off! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,586 [B]Amount Saved:[/B] $664.65 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 39
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
PHIL HAS 9 MONTHS!!

Congrats Phil! Keep on rolling on, 3 months and you're there! :) And hey, Its Tuesday! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,608 [B]Amount Saved:[/B] $675.2 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 29 [B]Seconds:[/B] 51
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
smogone

Hey Bobbi, I was on the patch too. I just finished it 2 days ago. I have gained 10 lbs. I was not concerned about gaining weight. I knew it would likely happen, but quitting was more important to me. It is easier to lose the weight over the long run so thats why I did it this way. We have the whole summer to drop the pounds. I gained less weight than the last time I quit. Its all a matter of being a bit more careful about what you eat, adn now that it is nice, get outside and walk to lose the pounds! Hope this helps! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,624 [B]Amount Saved:[/B] $675.2 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 36
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Have question

Actually it is an anti-depressant that helps smoking taste awful. It is called Zyban in Canada. The smoking thing is a side effect. You can find out all about it on your computer's search engine. Hope this helps! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,636 [B]Amount Saved:[/B] $685.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 41 [B]Seconds:[/B] 54
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Off the Patch!

Hey PRB, It is going well. Was a bit edgey the first day or so, but am quite happy to be free of the nicotine! I used to have trouble with them staying stuck, so it is a nice treat that I am done! Yes, the weight. I'll let ya know next week who wins the battle, me or the scale. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,638 [B]Amount Saved:[/B] $685.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 5
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
yahoo!!!!!

Way to go Disneyfan! Thats about 4 weeks, and looking good! Sounds like you're in a great mood! Hang on to that! Congratulations! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,648 [B]Amount Saved:[/B] $685.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 2
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
All Aboard Kita & 1939 Bear

Ahoy! kita and 1939 Bear are boarding the ship today! Way to go you March quitters! Welcome Kita! Welcome Bear! 50 days is great! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,659 [B]Amount Saved:[/B] $696.3 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 21 [B]Seconds:[/B] 38
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Getting through the second week!

Hi Liz, I would suggest you talk to your Doc about it. My opinion is, If you have come so far already would Chantix help much??? It may just be that all you need to do is shake up your routine a bit, and change things around. ie, Do something different after meals, go for a walk when you get a craving, that type of change. Having just come off the patch, I am looking back thinking, maybe I should have just gone cold turkey. I guess the other man's grass is alwways greener! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,660 [B]Amount Saved:[/B] $696.3 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 59