I wish that we could. I try to focus on something positive when I get down, but I find it very hard to do. The negativity and worry win more often then not.
I the rest of yesterday was blah, I really have no way to describe it. I am work right now, but when I woke up I did not want to be here. I wished that I was still sleeping. When I got to work, I just sat in my car, wishing I did not have to get out.
As I sit here at work with stuff to do, I just want to go home. I don't feel like doing anything or even leaving my office. I just wish I could shut my door and sleep until it was time to go home, then I could sleep more.
The class sounds interesting, but I'm in school until December 1st. I'll have to put it on alert though.
I was just reading about sam-e, has anyone tried that before? I heard it can be taken with Valerian root (I plan to ask a pharmacist though).
Thank you for that information.
I always read the labels and research online and check places like web md before I take something.
I am thinking of getting some SAM-e tonight and trying that out.
We have numerous signs stating you can be towed if you park in our lot, but employees and visitors to the site next store do it all the time. I walk during lunch and some one of the workers and I very nicely said, your just parked at the bottom of the lot, right? She goes yes and I said, you do know you can be towed, correct? She goes, what? (In my head I am thinking you can't be stupid to not see the 5 signs, including the one right next to me). She was like, right now? I said, maybe, you never know.
She was like ok, thanks for letting me know and then went inside her building. One day we are going to tow all the cars without the parking pass and someone is going to be banging on our door and scaring our poor receptionist.
At least I did my part and warned her, I hope she tells others.
I do walk outside. I used to go to the gym 3 to 5 times a week up until a couple of weeks ago. Late last week I started trying to walk for 10 minutes during lunch and sometimes when I get home I walk.
I use to journal in college and been thinking of getting back into it and creating a online journal or something.
I'm planning to talk to the doctor when I go Saturday. As I was thinking, I have no idea if my vitamins would affect any of the medicines, but I need my vitamins (off brand one a day metabolism and vitamin D).
So we will see.
I've had a weird day, just feeling off or something.
It's drizzling/raining, so I can't walk for a few minutes during lunch. I won't be able to walk after work either it seems and I have an appointment with my therapist.
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