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laura6198
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9 years ago 0 laura6198 4 logo logo logo logo logo logo logo logo logo logo
feeling kinda useless

hey everyone,
          I am laura. I am a waitress at cracker barrel. A year ago I moved from south carolina to az to be with my boyfriend whom is in the air force. He is great however he never gets sick. Now that i scared to leave our apartment, work, or be social he is trying to understand but it is hard for him. I got my first big panic attack at work during my shift out of the blue. They had the call 911 for help. Finally I calmed down thinking I was having a asthma attack (my mom had it i do not) or a heart attack. That is when I found out it was a panic attack. Then i started having them weekly sometimes multiple times during one week. Now I barely make to work or out. I feel depressed because I feel like I am weak or not brave enough to handle my own emotions. I now I am causing money trouble for my boyfriend and I as well. I just want to be normal again. I have been taking medication for about 4 months but the attacks keep happening. So I really help this program helps I need relief so bad.
laura6198
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9 years ago 0 laura6198 4 logo logo logo logo logo logo logo logo logo logo
feeling kinda useless

Thank you so much for the advice. It is wonderful knowing that there are other people out there with the same problem. Its very helpful. thank you
laura6198
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9 years ago 0 laura6198 4 logo logo logo logo logo logo logo logo logo logo
feeling kinda useless

Again thank you everyone for the positive feedback. I just finished reading session one. I am hoping to become active in posting. Everyone is so supporting. I feel like everyone at work and my friends just think im crazy and that I should just get over it. But it is going to take time I understand that. So far just understanding more about panic is helping a lot. I am going to get a few books for more understanding. I havent found a counselor yet. i am having trouble finding one I can afford. Hopefully soon i can find one. I look forward to posting and working with all of you. It's nice to know that I am not alone.
laura6198
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9 years ago 0 laura6198 4 logo logo logo logo logo logo logo logo logo logo
whoo hoo

So this past week had been horrible. Three attacks and not able to go to work at all. However today my bff and I went out to a  great evening. We went to a local race track. I used to like going to races with my family when I was little. Here lately if we do go out we have been going to uncrowded places or really early (10 am movies). But tonight was different and I really liked it and had fun. I cant sleep but I think it is b/c i am so happy with myself.