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Browse through 411.747 posts in 47.053 threads.

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Please welcome our newest members: jrawrz, AMARIAH BETTINA, HelpPlease, Nallemor, Snaffums


14 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Is anyone truly interested in battling this monster with me?

I've been debating looking for some sort of assistance for awhile now. By day I have a great career and I've advanced well. I can improve and control that, but not this. Which is why I feel a bit relieved for this site because I'd likely fail 1000 times than see anyone in person. My first step was realizing there is a problem. I have a problem. I used to blindly think drinking was a coping mechanism, or stress reliever. Since realizing this the drinks create complete guilt. Once I actually clued in and thought wow maybe I should stop this I failed a few times and it surprised me. I've had some tough times in life so far but who hasn't? I can't allow this to remain an excuse.


Before all this I used to be an athlete and now I struggle to get my priorities straight. There are so many people who look up to me I'm so ashamed of this tragic secret. My immediate family is of no help to me as they are just as trapped in this addiction if not much worse. They always come to me to lean on but don't realize I'm struggling too. I don't dare show it. I'm very lucky to have such a supportive husband who believes I can stop this and has never encouraged it, but at the same time has no idea what it's like.

 

So enough going on about it. Is there anyone here who wants to keep in touch starting now and begin this battle together? Daily success and failures straight up. I feel it's easy to give into temptation but maybe there's a few of us who have the exact struggle and want to support each other day to day?

14 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
So it begins

 

Jadeplay,

 

I also have an invite out this evening. It’s not business related so I opted out. I do end up in situations where I’m asked to attend client functions so I know it’s hard. I’m just beginning this change and my personal plan is to learn the tools to be able to successfully elude my triggers. Hopefully once I can do this I’ll be able to reintroduce myself into situations where the temptation is and I’ll be able to cope with the situation and not have that glass of wine. That’s my strategy in a nut shell. Thought I’d share.

Maybe make this week’s goal to get through tonight without a glass of wine? Whatever you decide to do, good luck!

14 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Good things happen through sobriety!

Congrats,I'm happy for you! Enjoy the mountains they are beautiful. I try to get out to Lake Louise a few times a year. It's my favorite place to snowboard. I hope the weather is clear, the view from the top is quite captivating if there's no clouds. :)
 

14 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Is anyone truly interested in battling this monster with me?

 

Oh no, I’m sorry your message was erased. If you think we have things in common that’s great and exactly what I’m looking for. Someone who can relate to me. If you wish to rewrite your message I’d be happy to read it, relate or just chat about life in general.

 

 

 

I’ve been doing OK lately cutting down and keeping busy but I’m not satisfied at all with the progress. I get so angry at myself every time I “fall off the wagon” I can never make it past day 13.

 

 

 

However I’ve been going to the gym. A good friend of mine is in the best shape of her life and wondering what happened to me. She’s training with me but doesn’t about my problem. I signed up for a ladies outdoor soccer league also. I used to play competitively so this will help me begin to meet my fitness goals. So one step at a time I guess. I’ve taken this all on over the last month to try and help cut back. I’m still constantly battling this horrid addiction. That's the latest with me.

 

 

13 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Best and worst day of my life

 

I can completely agree with Keesu and that intensions are one thing and actions another. During the day while I’m at work I’m really confident and I do my job very well. Once I get home it’s almost like I change into someone else. I find that if I give in and drink in the evening the next day I’m so angry at myself because I spent the entire day before feeling confident I wasn’t going to. What keeps me going is knowing that I’m finally ready to quit. I want to so much I will find a way to make it work. I have a huge challenge this weekend. I’m going away with some friends for a mini vacation and leaving our spouses at home. This trip has been booked for months with the intensions to shop and have a good time. I don’t know what’s going to happen. The devil on my shoulder says you can start over on Monday.

 

 

13 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Best and worst day of my life

Hi  hors controle,
 
Thanks for your advice. I would say my weekend was wonderful for the most part. I love Vancouver and think it’s a beautiful city, I enjoy it every time I go. The girls I was with don’t drink much at all to begin with. However upon arrival their plan was for us to tour around down town in search for good places to wine and dine. I expected this and didn’t try to avoid it so I would enjoy myself, but try to limit my wine intake and really enjoy the food. They don’t know about my problem and I’m not comfortable asking for support yet. Anyway that was it, the rest of the weekend was just a lot of walking, shopping and site seeing. I really feel different now, like it’s finally my time to get my life back. I’ve never been able to get past day 12 so now I have a goal to get to at least 2 weeks and set another goal from there. My husband says if I put half as much the effort into quitting as I do worrying I’d not only be successful, but maintain amazing results. Good advice I guess.

 

 

 

What about you? You must be so proud of your progress, what day are you on? Do you have any advice for me to get past day 12 and onto day 13? Because of the wine Friday and 1 drink at the airport Sunday I’m only on day 2......again but I feel good about it this time. Thanks for your support! I’m here to support you too.

 

 

13 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Best and worst day of my life

 

Hi Hors controle & Keesu,

 

 

 

I think this may be the beginning of a good support system! It’s so much easier to relate to people in the same situation as yourself. Would you agree it wouldn’t be bad idea to check in with each other daily? Hors controle 23 days is absolutely amazing. Good for you! I cross out successful days on the calendar. Keesu keep up the effort. I hope you can achieve going a few days without a drink and then be able to progress from there. It’s hard, I’m only on my third day today but I do feel better each day and very proud of myself. It’s rewarding and inspires me to continue on to reach my goal of two weeks. Then I’ll set a new goal. Keep in touch, we can beat this together.

 

 

13 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Best and worst day of my life

 

I had a bad day yesterday. Being Mother’s day my husband and I went over to my mom’s. My brother was there and him along with my mom made it easy for me to give in. We all have the same problem. It was like I could justify it. So today of course I’m back to day one and like always I’m angry at myself. I think it’s kind of sad I’ll have to avoid my family in order to stay on track. I still have the same goal in mind I’m just not happy that I’m starting over again. For now I will try not to dwell on it so I can have a successful day.

 

 

13 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Best and worst day of my life

  Oh Wow thank you everyone, this support really means a lot to me. I feel so much better today, I got right back on track yesterday. It’s hard being around my brother and mom because they don’t recognize their drinking is a problem, how it effects the way they act around each other, or me. They’ll likely always be in denial about it so there’s no way I can even think about trying to help them until I look after myself first.  I figure my fighting chance is that I will not deny the facts anymore but use them to get better.
Thanks so much for your thoughts and suggestions. Last night when I got home from work I really put an effort into my “Emergency Plan” I need to focus on using all the great tools I’m learning to help. I think a break from family until I can control my triggers is a good idea for now – I like the idea of only calls during the day. I was still a bit upset at myself when I got home but got over it. I thought it might be a bit silly but wrote out a list of reasons why I can’t drink (positive goals)..... 3 pages later I felt better.  Saying I’m on a diet is a great reason to explain why I’ll say no thanks because it’s true. And yes they would respect that. Being a former athlete I have been back at the gym lately training for the soccer league I signed up for. I'm not the fit gal I used to be but my body remembers how to train. It’s been a few years but I’d really like to get back to who I was so I'm trying to make the first steps.
 
So with all this being said and being back on day 2 I still have the same goal, to make it past my 13th day of not drinking and then continue on with a new goal. Armed with the right tools I will succeed this time. Thanks again for all the support, I really appreciate it.
 
Jbblue

 

 

13 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Best and worst day of my life

  Hors controle you're on day 33? That’s really inspiring :)  I’m still going strong since my Mother’s day mishap. I’m ready to face the weekend. I have my first outdoor soccer game of the season and I'm really looking forward to it.

 

 

 

How are you doing Keesu?