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Can Mindfulness Help you Quit Smoking?

Ashley -> Health Educator

2022-09-26 12:57 PM

Quit Smoking Community

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Stress Relievers

Ashley -> Health Educator

2022-09-26 12:55 PM

Anxiety Community

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This moment

Ashley -> Health Educator

2022-09-16 4:03 PM

Anxiety Community

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Setting a Goal

Ashley -> Health Educator

2022-09-16 3:59 PM

Managing Drinking Community

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Browse through 411561 posts in 46991 threads.

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Please welcome our newest members: LiveLaughLeo, KRISTIANSOTTO, gradstudent22, smashyashey69, aestheticsf26


Looking for some Support.

I will not hide the fact that I have been down for some time now...I have been hurting, I have been just struggling to keep those fake smiles going...smiling at all the people that don't even care. Some days are so hard, I can't explain the pain I am going through. My days off now are me in a dark room laying under my covers. I am so tired. I am not getting better, I am becoming numb to it. I have no real sense of purpose in my life, everything is just idling, just sitting there, not doing anything. I can't seem to get better. So all I am looking for is someone to talk to...I need some friendship, some companionship, just anyone that will listen and provide support...please.