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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
June quitter

I start tomorrow, hopefully it will work this time
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
June quitter

I start tomorrow, hopefully it will work this time
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Tomorrow is my start date

Tried a few times before, but here I am again. Excited but not looking forward to what is next
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Newbie here, on day 3, and the emotions run high

I am on day 5. Some days are easier than others. I won't give up
 
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Tomorrow is my start date

Still hanging in there. I don't intend to give up. Just one day at a time
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Quit nicotine15 days ago

I AM ON DAY 11 AND ALSO STRUGGLING. 
THEY SAY IT GETS EASIER, I HOPE I CAN HOLD ON LONG ENOUGH.
BETTS
 
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
DAY 11

I am on day 11 and have been struggling all day. This feels worse than the first week. Hope I can get through this soon.
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
DAY 11

Got through day 11, day 12 feel a little better. I have been walking when the smoking urge hits me. I walk between 8000 and 10000 steps a day. If nothing else I should not gain any weight
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Health Benefits

Good for you. I am on day 12 and the stress has been strong. I am looking forward to normal days. Keep going you are doing great Betts
4 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Day 22

I am on day 22 and I am struggling today. Not sure why today but it has been tough. I went out and did some gardening, tried walking, still strong today