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Posts created by Sly

11 years ago 0 +0 / -0 186

Cleansing

Thanks for the reply Working on it.I didn't really cut back before I quit but I was on antibiotics

for a lung infection about a month before maybe that had cleared my lungs a bit.

11 years ago 0 +0 / -0 186

Facing the morning

My Favorites are the same as Reds

The only thing I will add is that I like to take a nice deep breath in when I wake and run my tongue across my teeth

because my mouth is fresh and my chest is not heavy.

N.O.P.E.

Sherry

11 years ago 0 +0 / -0 186

What?s stopping you from participating in the support group?

Yes it has become quieter,I am hoping it is because people are doing well with their quits and not that they have given up.

I don't see most of the names that were here when I first joined.I do not post as much as some as I have a bit of a hard time expressing myself.

I am thankful to those that are so good at posting , its never to much Working On It, Always enjoy yours.

Posting is definatly a good thing ,the responses let you know your not alone , guide you and give you great support.

N.O.P.E.

Sherry

11 years ago 0 +0 / -0 186

What if? Part II

Congrats willis.2 years is a Great milestone.

How do you feel now ?

11 years ago 0 +0 / -0 186

What if? Part II

Spring is in the air,I will take a deep breath in and enjoy it's freshness.

I will not smoke today and spoil it.

Wow Working On It Your almost at another nice Big round Number

11 years ago 0 +0 / -0 186

Change

Very well done Viv and Working On It.Thanks for the Great post's

I too am in the Maintenance phase.

I think the biggest change for me was accepting the fact that smoking did not make things easier to deal with

or go away.So in the maintenance stage I will continue to deal with lifes ups and downs as a non smoker

who is way more mellow and able to take on anything .If life was simple it would be boring.

Strength to us All

Sherry

11 years ago 0 +0 / -0 186

Illness triggering cravings

Hey Working I also have a nasty respiratory thing happening.Haven't slept in 3 days.I have not had any craves though.

Instead I am wondering why I am not fighting this better as a non smoker.I can not remember feeling this bad with a cold ever.

The good thing is neither one of us is smoking.Congrats on 300 days tomorrow.I will reach 6 months tomorrow and I hope we are both feeling better.

N.O.P.E.

Sherry

11 years ago 0 +0 / -0 186

What have you learned?

Great responses.We do learn so much when we take on any struggle.

I will share a simple but very important one as there are so many.

I have learned that I Can

N.O.P.E.

Sherry

11 years ago 0 +0 / -0 186

6 Months

Wow 6 months ,I am so Happy to have reached this milestone.

Thank you to all on this site for helping me by sharing your experiences and for all your encouragement.

In the beginning the days seemed so long and I felt so disconnected.I was always a very organized in control type

and suddenly getting dressed and off to work was such a hard task and I couldn't focus for any length of time.Just

the thought of making it through the day played me out yet I couldn't sleep at night.Reading the posts here let me know

I wasn't alone and things would get better.

Now I am feeling very strong in Health and Mind other than the cold I have and I am so glad I kept saying just one more

day and it will be better.

They say ex smokers are the worst nags but I don't have to be.

The fact that I quit after forty years has helped to boost my Families courage.

My Partner in Life is now at 3 months and we have 3 other family members at various points in their quits.

Not too many more to go to have a Smoke Free Family, what a Pleasant thought.

Other than the fact I am still trying to loose the weight I gained I feel great.

The summer months are going to bring more triggers (like the first camping trip as a non-smoker )but I will be ready for them.

I will never go back ,Life is too good without it.

I am rewarding myself but have to wait till April 5th when I will visit Santa Monica for a week.

Wishing Strength to All

N.O.P.E.

Sherry

11 years ago 0 +0 / -0 186

HAPPY 5TH ANNIVERSARY TO HOTSOI2!

Hi Jim.Congrats on your 5 years,such a great #.

I am sure every new quitter that has joined since you found the site

is also very thankfull that you found it.

Thanks so much for all your positive support.

Hope you really enjoy your new reward.

Sherry

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