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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

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2024-04-11 5:06 AM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


12 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Newbie, need your support

Hi There i'm new.  A South African.  Day 3 on Champix but i only have 2 packs of siggies left so will have to quit sooner than my original date.  Would love some support.  Thank you so much for this blog !!
12 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hell week twice. HELP!

Oh my word.   I had hell week 2 weeks ago. Made a week and then kaboom! Bought a box of smokes and smoked a lot of them before realising that i should stop that right THEN AND THERE.  Now i have to do it again and into day 2 of hell week (second time).  I am on champix.  The pills affect me well andi have no problems with it... but the cravings are so bad today...... I really need some encouragement.  !! Please help!!!
12 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
It will pass....

Thank you tim.  Today is the day i wanted to quit and just have one.  Can you believe it?  Two weeks.... (with a major backlash) and now 2 days on the wagon again where i dont smoke.  I will think of this everytime that horrible craving comes.
12 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Feels like hell week all over!!

Sparky i am in week 2 but it is hell week for me again for second time (i quit quitting for a day :((()
 
You are really inspiring to me.  Thank you so much.  I hate this feeling of YEARNING for a smoke.... i will get through this.... You did! :)
My husband also quit one day, took nothing.. he just quit, no cravings, not much nothing... Why is it so difficult for women??? 
12 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
My Quit

Dear All where do i find this quit meter you all have?
12 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Made it through day one!

Hi I root for you!! :) I too am on day 3 now after i crooked (stopped a week and then smoked sigh...)  I am determined.  I am even on champix and it helps.  Let us not give in. I read here last night one of the regulars explained that a craving is just that... a craving, a negative emotion.  And if you let it ride for a few minutes, it will pass.... 
I remember that now every time it comes..... 
12 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Need to quit, but can?t

Hi I had the same problem.  My doctor prescribed Champix.  Speak to your doctor. It really is worth it.  The nicotine replacements just prolongs the pain..