Thanks for all the support!
Day 4 was OK, just a little craving after lunch, but I was fine.
Just kept breathing, left my desk to get a cup of coffee, then went out.
It is morning here, day 5 started
I forgot my evening dose last night, so no 3D dreams which I was disapointed about, I am getting used to them, so much fun
I am still OK, not depressed, not stressed, very very proud of myself!
Yesterday I was with a colleague and he asked if it is too tempting for me if he smoked, I replied 'would be a good challenge' but now that I think about it, I didn't even notice him lighting up or even smoking.
Later another friend asked if I wanted one, and I smiled and said 'I don't smoke any more'
Oh, how good it felt!
Not too much support from friends, they are mostly smokers so I got responses like...
'If you are counting the days, you will fail for sure'
'Ah, you quit... for how long?'
'so and so quit smoking and failed after 2 years, it is impossible to quit'
'yeah yeah' (most disgusting response you can get I guess)
I am just smiling and walking away, too early to make comments but I soo want to prove them wrong.
J, I always knew I smelled bad and I was using cologne, perfume deodorant, hand sanitizer, you name it.
I was living with that self conscious feeling all the time which is not fun.