I think every day should be a milestone. Every minute and second of every stinking day. I'm not as angry as Day 1 but still angry. I think i will relax, eat carrots and take a nice hot bath. That should kill some time!
Yesterday was worse for sure! So anxious, nervous, sweating (well, it was almost 80 degrees but I usually don't sweat) and so so angry. I took a shower instead of a bath so I could wash my hair. I'm still thinking about smoking all the time, not only that I want a cigg but the fight I go through to keep from thinking about it. So, I am just breathing (and so much better now) and plan on going into town. That will keep my mind busy as well as my hands. Taking my lifesavers and twizzlers with me...we are great companions.
Thanks for the encouragement. I have to ask a question though. Are you a real person?
I was questioning the reality of all people. Sorry. I just had to know!
I quit somking about 10 times in the last 2 years...the longest was 7 weeks and i felt so bad when i caved and smoked again. But I do remember how much better I felt and am right now so that helps. Trip to town did me good...i purchased 2 books to read and some healthy snacks.
Oh, I live in Texas. So, so glad to know everyone is real.
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